Your Recipe

FLOURLESS CHOCOLATE CAKE

Složka Množství Kalorie
Máslo bez soli 56.75g 407kcal
Vejce syrové celé 200g 286kcal

Recipe Instructions:

Ingredients
7 oz semisweet or milk chocolate chips don't use bittersweet as the cake won't be sweet enough
1/4 cup unsalted butter
4 eggs

INSTRUCTIONS
Preheat oven to 350°F. Grease and then line a 6-7 inch spring foam pan with parchment paper. (make sure to grease first and then line with paper because the cake will still stick if pan is only greased.)
Place chocolate chips and butter into a microwave safe bowl and microwave at 30 second intervals until completely melted. Make sure to stir in between each of the 30 second intervals until smooth. Mine was done at about 1 min 30 seconds.
Beat eggs at high speed in stand mixer for about 7 minutes until almost triple in volume.
Add 1/3 of egg mixture into melted chocolate and stir in clockwise motion until no egg streaks remain. Repeat with another 1/3 of egg mixture and then again with final third.
Pour batter into prepared pan. Bake for about 22-25 minutes until knife inserted comes out clean.

nutriční údaje
Velikost porce 43 g | ml
Množství na porci 115
483
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 11g 14%
Nasycené tuky 8.7g 44%
Sodík 48mg 2%
Sacharidy celkem 0.2g 0%
Vláknina 0g 0%
Cukr 0.1g
Bílkoviny 9g 18%
Vitamin D 0.7mcg 3%
Vápník 21mg 2%
Železo 0.6mg 3%
Draslík 48mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 118.028 mcg 13%
Thiamin [B1] 0.014 mg 1%
Riboflavin [B2] 0.156 mg 12%
Niacin [B3] 0.029 mg 0%
Kyselina pantotenová [B5] 0.521 mg 10%
Vitamin B6 0.057 mg 3%
Kobalamin [B12] 0.313 mcg 0%
Floát [B9] 15.95 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.667 mcg 3%
Vitamin E 0.569 mg 4%
Vitamin K 0.795 mcg 1%
Betain 0.1 mg 0%
Cholin 99.778 mg 18%
Carbohydrates
živina Množství DV
Sacharidy celkem 0.2 g 0%
Sugars 0.1 g 0%
Vláknina 0 g 0%
Carbohydrate 0.2 g 0%
Čisté sacharidy 0.1g
aminokyseliny
živina Množství DV
Alanin 0.248 g 0%
Arginin 0.276 g 0%
Kyselina asparagová 0.449 g 0%
Cystein 0.091 g 0%
kyselina glutamová 0.575 g 0%
Glycin 0.146 g 0%
Histidin 0.105 g 0%
Izoleucin 0.228 g 0%
Leucin 0.37 g 0%
Lysin 0.31 g 0%
Metionin 0.129 g 0%
Fenylalanin 0.231 g 0%
Prolin 0.178 g 0%
Serin 0.328 g 0%
Treonin 0.189 g 0%
Tryptofan 0.057 g 0%
Tyrosin 0.17 g 0%
Valin 0.291 g 0%
Minerály
živina Množství DV
Vápník 20.94 mg 2%
Měď 0.03 mg 3%
Fluorid 0.63 mcg 0%
Železo 0.59 mg 3%
Hořčík 4.19 mg 1%
Mangan 0.01 mg 0%
Fosfor 68.27 mg 5%
Draslík 48.27 mg 1%
Selen 10.33 mcg 19%
Sodík 48.37 mg 2%
Zinek 0.43 mg 4%
další
živina Množství DV
Voda 26.913 g 0%
Popel 0.362 g 0%