Your Recipe
Red Citrus Juice
| nutriční údaje | |
| Velikost porce | 916 g | ml |
| Množství na porci |
392 1641 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 3g | 4% |
| Nasycené tuky 0.4g | 2% |
| Sodík 200mg | 9% |
| Sacharidy celkem 92g | 33% |
| Vláknina 22g | 80% |
| Cukr 63g | |
| Bílkoviny 12g | 24% |
| Vitamin D 0mcg | 0% |
| Vápník 563mg | 43% |
| Železo 4mg | 22% |
| Draslík 1980mg | 42% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 543.56 mcg | 60% |
| Thiamin [B1] | 0.605 mg | 50% |
| Riboflavin [B2] | 0.756 mg | 58% |
| Niacin [B3] | 3.649 mg | 23% |
| Kyselina pantotenová [B5] | 1.527 mg | 31% |
| Vitamin B6 | 0.658 mg | 39% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 395.52 mcg | 0% |
| Vitamin C | 395.012 mg | 439% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.918 mg | 13% |
| Vitamin K | 530.184 mcg | 442% |
| Betain | 211.476 mg | 0% |
| Cholin | 60.108 mg | 11% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 91.9 g | 33% |
| Sugars | 63 g | 126% |
| Vláknina | 22.5 g | 80% |
| Carbohydrate | 76.2 g | 0% |
| Čisté sacharidy | 28.9g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.452 g | 0% |
| Arginin | 0.491 g | 0% |
| Kyselina asparagová | 0.898 g | 0% |
| Cystein | 0.114 g | 0% |
| kyselina glutamová | 1.442 g | 0% |
| Glycin | 0.532 g | 0% |
| Histidin | 0.324 g | 0% |
| Izoleucin | 0.394 g | 0% |
| Leucin | 0.461 g | 0% |
| Lysin | 0.478 g | 0% |
| Metionin | 0.131 g | 0% |
| Fenylalanin | 0.375 g | 0% |
| Prolin | 0.447 g | 0% |
| Serin | 0.363 g | 0% |
| Treonin | 0.301 g | 0% |
| Tryptofan | 0.106 g | 0% |
| Tyrosin | 0.252 g | 0% |
| Valin | 0.431 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 562.64 mg | 43% |
| Měď | 0.4 mg | 44% |
| Fluorid | 0 mcg | 0% |
| Železo | 4.04 mg | 22% |
| Hořčík | 141.12 mg | 34% |
| Mangan | 1.87 mg | 81% |
| Fosfor | 238.96 mg | 19% |
| Draslík | 1979.56 mg | 42% |
| Selen | 4.22 mcg | 8% |
| Sodík | 200 mg | 9% |
| Zinek | 1.54 mg | 14% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 804.037 g | 0% |
| Popel | 5.221 g | 0% |
