Your Recipe

Peppermint whip

Složka Množství Kalorie
Smetana na šlehání 600g 2040kcal
Máta peprná, čerstvá 3.2g 2kcal
Čokoláda, bílá 360g 1940kcal

Recipe Instructions:

360g white chocolate, finely chopped

600ml thickened cream

3 tsp peppermint extract

Green food colouring gel

Peppermint crisp, cut into shards, to serve (optional)

Step 1
Place chocolate in a medium heatproof bowl and set aside.
Step 2
Place half the cream in a medium saucepan over medium-high heat. Bring just to a simmer. Pour cream over chocolate and stand for 5 minutes. Stir until mixture is smooth. Add peppermint extract and remaining cream, then stir to combine. Place in the fridge for 3 hours or until well chilled.
Step 3
Use an electric mixer to beat cream mixture until soft peaks form. Fit a piping bag with a 1cm fluted nozzle and pipe drops of green colouring in the inside of the bag.
Step 4
Spoon cream mixture into bag and pipe among 8 x 125ml serving glasses. Top with Peppermint Crisp, if using, and serve.

nutriční údaje
Velikost porce 963 g | ml
Množství na porci 3983
16663
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 332g 426%
Nasycené tuky 208g 1039%
Sodík 487mg 21%
Sacharidy celkem 231g 84%
Vláknina 1g 3%
Cukr 230g
Bílkoviny 38g 77%
Vitamin D 9.6mcg 48%
Vápník 1120mg 86%
Železo 1.6mg 9%
Draslík 1618mg 34%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 2505.184 mcg 278%
Thiamin [B1] 0.349 mg 29%
Riboflavin [B2] 2.152 mg 166%
Niacin [B3] 3.121 mg 20%
Kyselina pantotenová [B5] 3.182 mg 64%
Vitamin B6 0.214 mg 13%
Kobalamin [B12] 2.976 mcg 0%
Floát [B9] 52.848 mcg 0%
Vitamin C 6.418 mg 7%
Vitamin D 9.6 mcg 48%
Vitamin E 8.976 mg 60%
Vitamin K 51.96 mcg 43%
Betain 0 mg 0%
Cholin 205.2 mg 37%
Carbohydrates
živina Množství DV
Sacharidy celkem 230.6 g 84%
Sugars 229.9 g 460%
Vláknina 1 g 3%
Carbohydrate 17 g 0%
Čisté sacharidy 0.7g
aminokyseliny
živina Množství DV
Alanin 0.552 g 0%
Arginin 0.402 g 0%
Kyselina asparagová 1.268 g 0%
Cystein 0.091 g 0%
kyselina glutamová 3.445 g 0%
Glycin 0.402 g 0%
Histidin 0.398 g 0%
Izoleucin 0.881 g 0%
Leucin 1.413 g 0%
Lysin 0.749 g 0%
Metionin 0.398 g 0%
Fenylalanin 0.786 g 0%
Prolin 1.817 g 0%
Serin 0.569 g 0%
Treonin 0.761 g 0%
Tryptofan 0.398 g 0%
Tyrosin 0.808 g 0%
Valin 1.026 g 0%
Minerály
živina Množství DV
Vápník 1120.18 mg 86%
Měď 0.29 mg 32%
Fluorid 18 mcg 0%
Železo 1.63 mg 9%
Hořčík 87.76 mg 21%
Mangan 0.07 mg 3%
Fosfor 983.94 mg 79%
Draslík 1617.81 mg 34%
Selen 34.2 mcg 62%
Sodík 486.99 mg 21%
Zinek 4.14 mg 38%
další
živina Množství DV
Voda 353.455 g 0%
Popel 8.636 g 0%