Your Recipe
A Cherry Holiday Juice
nutriční údaje | |
Velikost porce | 743 g | ml |
Množství na porci |
405 1696 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.4g | 2% |
Nasycené tuky 0.3g | 1% |
Sodík 109mg | 5% |
Sacharidy celkem 103g | 37% |
Vláknina 18g | 63% |
Cukr 78g | |
Bílkoviny 6.1g | 12% |
Vitamin D 0mcg | 0% |
Vápník 90mg | 7% |
Železo 2.4mg | 13% |
Draslík 1449mg | 31% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 528.99 mcg | 59% |
Thiamin [B1] | 0.198 mg | 16% |
Riboflavin [B2] | 0.245 mg | 19% |
Niacin [B3] | 1.609 mg | 10% |
Kyselina pantotenová [B5] | 1.074 mg | 21% |
Vitamin B6 | 0.409 mg | 24% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 121.97 mcg | 0% |
Vitamin C | 42.417 mg | 47% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.275 mg | 9% |
Vitamin K | 21.116 mcg | 18% |
Betain | 106.078 mg | 0% |
Cholin | 38.788 mg | 7% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 103.1 g | 37% |
Sugars | 78 g | 156% |
Vláknina | 17.5 g | 63% |
Carbohydrate | 95.3 g | 0% |
Čisté sacharidy | 25.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.229 g | 0% |
Arginin | 0.162 g | 0% |
Kyselina asparagová | 2.128 g | 0% |
Cystein | 0.099 g | 0% |
kyselina glutamová | 0.898 g | 0% |
Glycin | 0.15 g | 0% |
Histidin | 0.102 g | 0% |
Izoleucin | 0.164 g | 0% |
Leucin | 0.247 g | 0% |
Lysin | 0.241 g | 0% |
Metionin | 0.06 g | 0% |
Fenylalanin | 0.165 g | 0% |
Prolin | 0.202 g | 0% |
Serin | 0.201 g | 0% |
Treonin | 0.239 g | 0% |
Tryptofan | 0.053 g | 0% |
Tyrosin | 0.102 g | 0% |
Valin | 0.196 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 90.25 mg | 7% |
Měď | 0.47 mg | 52% |
Fluorid | 17.85 mcg | 0% |
Železo | 2.4 mg | 13% |
Hořčík | 74.18 mg | 18% |
Mangan | 0.67 mg | 29% |
Fosfor | 150.15 mg | 12% |
Draslík | 1448.7 mg | 31% |
Selen | 0.64 mcg | 1% |
Sodík | 109.05 mg | 5% |
Zinek | 0.76 mg | 7% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 628.369 g | 0% |
Popel | 3.487 g | 0% |