Your Recipe
WW Rosemary Roasted Potatoes Recipe
nutriční údaje | |
Velikost porce | 117 g | ml |
Množství na porci |
97 405 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.9g | 2% |
Nasycené tuky 0.3g | 1% |
Sodík 21mg | 1% |
Sacharidy celkem 19g | 7% |
Vláknina 2g | 7% |
Cukr 1.5g | |
Bílkoviny 2.3g | 5% |
Vitamin D 0mcg | 0% |
Vápník 15mg | 1% |
Železo 0.9mg | 5% |
Draslík 525mg | 11% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.621 mcg | 0% |
Thiamin [B1] | 0.095 mg | 8% |
Riboflavin [B2] | 0.037 mg | 3% |
Niacin [B3] | 1.317 mg | 8% |
Kyselina pantotenová [B5] | 0.329 mg | 7% |
Vitamin B6 | 0.213 mg | 13% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 20.92 mcg | 0% |
Vitamin C | 10.313 mg | 11% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.252 mg | 2% |
Vitamin K | 4.315 mcg | 4% |
Betain | 0.228 mg | 0% |
Cholin | 18.95 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 18.6 g | 7% |
Sugars | 1.5 g | 3% |
Vláknina | 2 g | 7% |
Carbohydrate | 18.6 g | 0% |
Čisté sacharidy | 17.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.068 g | 0% |
Arginin | 0.116 g | 0% |
Kyselina asparagová | 0.51 g | 0% |
Cystein | 0.026 g | 0% |
kyselina glutamová | 0.38 g | 0% |
Glycin | 0.063 g | 0% |
Histidin | 0.038 g | 0% |
Izoleucin | 0.073 g | 0% |
Leucin | 0.108 g | 0% |
Lysin | 0.116 g | 0% |
Metionin | 0.034 g | 0% |
Fenylalanin | 0.089 g | 0% |
Prolin | 0.068 g | 0% |
Serin | 0.082 g | 0% |
Treonin | 0.073 g | 0% |
Tryptofan | 0.023 g | 0% |
Tyrosin | 0.052 g | 0% |
Valin | 0.113 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 15.42 mg | 1% |
Měď | 0.15 mg | 17% |
Fluorid | 0 mcg | 0% |
Železo | 0.89 mg | 5% |
Hořčík | 25.71 mg | 6% |
Mangan | 0.19 mg | 8% |
Fosfor | 71.75 mg | 6% |
Draslík | 524.83 mg | 11% |
Selen | 0.78 mcg | 1% |
Sodík | 20.81 mg | 1% |
Zinek | 0.4 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 92.974 g | 0% |
Popel | 1.28 g | 0% |