Your Recipe
Oven-Roasted Tomatoes
nutriční údaje | |
Velikost porce | 79 g | ml |
Množství na porci |
44 186 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 3.7g | 5% |
Nasycené tuky 0.5g | 3% |
Sodík 220mg | 10% |
Sacharidy celkem 2.9g | 1% |
Vláknina 0.9g | 3% |
Cukr 2g | |
Bílkoviny 0.7g | 1% |
Vitamin D 0mcg | 0% |
Vápník 7.6mg | 1% |
Železo 0.2mg | 1% |
Draslík 178mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 31.5 mcg | 4% |
Thiamin [B1] | 0.028 mg | 2% |
Riboflavin [B2] | 0.014 mg | 1% |
Niacin [B3] | 0.446 mg | 3% |
Kyselina pantotenová [B5] | 0.067 mg | 1% |
Vitamin B6 | 0.06 mg | 4% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 11.25 mcg | 0% |
Vitamin C | 10.275 mg | 11% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.909 mg | 6% |
Vitamin K | 8.032 mcg | 7% |
Betain | 0.004 mg | 0% |
Cholin | 5.036 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 2.9 g | 1% |
Sugars | 2 g | 4% |
Vláknina | 0.9 g | 3% |
Carbohydrate | 2.9 g | 0% |
Čisté sacharidy | 0.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.02 g | 0% |
Arginin | 0.016 g | 0% |
Kyselina asparagová | 0.101 g | 0% |
Cystein | 0.007 g | 0% |
kyselina glutamová | 0.323 g | 0% |
Glycin | 0.014 g | 0% |
Histidin | 0.011 g | 0% |
Izoleucin | 0.014 g | 0% |
Leucin | 0.019 g | 0% |
Lysin | 0.02 g | 0% |
Metionin | 0.005 g | 0% |
Fenylalanin | 0.02 g | 0% |
Prolin | 0.011 g | 0% |
Serin | 0.02 g | 0% |
Treonin | 0.02 g | 0% |
Tryptofan | 0.005 g | 0% |
Tyrosin | 0.011 g | 0% |
Valin | 0.014 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 7.59 mg | 1% |
Měď | 0.05 mg | 5% |
Fluorid | 1.73 mcg | 0% |
Železo | 0.22 mg | 1% |
Hořčík | 8.67 mg | 2% |
Mangan | 0.09 mg | 4% |
Fosfor | 18.01 mg | 1% |
Draslík | 178.27 mg | 4% |
Selen | 0 mcg | 0% |
Sodík | 219.97 mg | 10% |
Zinek | 0.13 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 70.875 g | 0% |
Popel | 0.75 g | 0% |