Your Recipe

Recipe Tags:

Zone Diet

Recipe Tags:

Food

Recipe Instructions:

1/2 cup Zone PastaRx Orzo
1 tsp Olive Oil
1/2 Medium Onion (finely chopped)
1 clove Garlic (minced)
1/4 cup Tomato Sauce
1/4 cup Water
4 oz Vegetable Broth
1/2 Bay Leaves
1/2 tsp Oregano (dried)
1 1/2 cup Green Beans (frozen and thawed, chopped)
1/2 cup Chicken Breast Meat (Perdue brand Short Cuts)
Salt and Pepper (to taste)
2 tsp Dr. Sears’ Zone Extra Virgin Olive Oil

Instructions
Prepare Zone PastaRx Orzo according to package directions. Set aside.
Meanwhile, warm 1 teaspoon oil in a large skillet over medium to high heat. When hot, add the onion and garlic and cook for 2 to 3 minutes, or until just golden.
Add the tomato sauce, water, broth, bay leaves, oregano, salt and pepper. Stir well and bring to a boil.
Add the green beans, stir well, cover, and simmer for about 8 minutes.
Add the cooked orzo and chicken to warm, and cook another 2 minutes.
To serve, drizzle each serving with 1 teaspoon of extra virgin olive oil.