Your Recipe

Aloe Vera Shot

Složka Množství Kalorie
Limeta 57.5g 17kcal
Sladidlo, sirup, agáve 43.7g 135kcal

Recipe Tags:

Power Shots

Recipe Instructions:

INGREDIENTS
1/2 large aloe vera leaf
1 quart filtered water
2 limes, juiced (optional)
2 tablespoons agave syrup (optional)
NSTRUCTIONS
Cut a large aloe vera leaf in half.
Use a sharp knife to carefully remove the skin. Be careful, as the aloe is very slippery. Discard the skin.
Rinse the aloe gel to remove some of the bitterness.
Place the peeled and rinsed aloe in a blender. Add the fresh water, lime juice, and sweetener.
Blend the water and aloe into a juice. Some people like to aloe vera completely dissolved, while others prefer little chewy bits.
Taste the aloe juice and add more sweetener or lime juice to taste. Serve immediately over ice or refrigerate for up to one week.

nutriční údaje
Velikost porce 101 g | ml
Množství na porci 153
639
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.3g 0%
Nasycené tuky 0g 0%
Sodík 2.9mg 0%
Sacharidy celkem 39g 14%
Vláknina 1.7g 6%
Cukr 31g
Bílkoviny 0.4g 1%
Vitamin D 0mcg 0%
Vápník 19mg 1%
Železo 0.4mg 2%
Draslík 60mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 4.646 mcg 1%
Thiamin [B1] 0.071 mg 6%
Riboflavin [B2] 0.084 mg 6%
Niacin [B3] 0.416 mg 3%
Kyselina pantotenová [B5] 0.125 mg 2%
Vitamin B6 0.129 mg 8%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 17.71 mcg 0%
Vitamin C 24.162 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0.555 mg 4%
Vitamin K 10.178 mcg 8%
Betain 0 mg 0%
Cholin 8.745 mg 2%
Carbohydrates
živina Množství DV
Sacharidy celkem 39.4 g 14%
Sugars 30.7 g 61%
Vláknina 1.7 g 6%
Carbohydrate 6 g 0%
Čisté sacharidy 8.7g
aminokyseliny
živina Množství DV
Alanin 0 g 0%
Arginin 0 g 0%
Kyselina asparagová 0 g 0%
Cystein 0 g 0%
kyselina glutamová 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Izoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Metionin 0 g 0%
Fenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Treonin 0 g 0%
Tryptofan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Minerály
živina Množství DV
Vápník 19.41 mg 1%
Měď 0.04 mg 5%
Fluorid 0 mcg 0%
Železo 0.38 mg 2%
Hořčík 3.89 mg 1%
Mangan 0.01 mg 0%
Fosfor 10.79 mg 1%
Draslík 60.4 mg 1%
Selen 0.97 mcg 2%
Sodík 2.9 mg 0%
Zinek 0.07 mg 1%
další
živina Množství DV
Voda 60.757 g 0%
Popel 0.078 g 0%