Your Recipe

NO BAKE NUTELLA COOKIES

Složka Množství Kalorie
Voda z kohoutku 29.6g 0kcal
Kokosová mouka 15.38g 54kcal

Recipe Instructions:

INGREDIENTS

1/2 cup Nutella
2 tbsp coconut flour or 6 tbsp superfine almond flour
2 tsp water or 1 tbsp water for almond flour version

INSTRUCTIONS
Line a large baking sheet with parchment paper.
In a medium bowl, add Nutella and flour. Do not add water yet. Mix and stir until flour is completely incorporated into the Nutella.

Add in the water. Stir until the water is completely absorbed and the spread becomes very thick. At first the mixture will look very wet but once the water is fully incorporated, the dough will become dry and thick.
Scoop out 1 tbsp of dough. Roll between your palms to form a ball and place onto prepared baking sheet. Press down with your palm to flatten into a disk. This is the final shape of your cookie so you can shape or spread as much or little as you like to get the appearance you want. Repeat with remaining dough.
Place cookies into fridge to set, about 15-30 minutes. Cookies can be eaten straight out of the fridge or you can let them soften a few minutes at room temperature.

nutriční údaje
Velikost porce 45 g | ml
Množství na porci 54
228
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 2.2g 3%
Nasycené tuky 1.8g 9%
Sodík 6.1mg 0%
Sacharidy celkem 3.1g 1%
Vláknina 6.2g 22%
Cukr 3.1g
Bílkoviny 2.6g 5%
Vitamin D 0mcg 0%
Vápník 4.9mg 0%
Železo 0.6mg 3%
Draslík 109mg 2%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.009 mg 1%
Riboflavin [B2] 0.012 mg 1%
Niacin [B3] 0.2 mg 1%
Kyselina pantotenová [B5] 0.082 mg 2%
Vitamin B6 0.02 mg 1%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 1.999 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.042 mg 0%
Vitamin K 0 mcg 0%
Betain 0 mg 0%
Cholin 0 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 3.1 g 1%
Sugars 3.1 g 6%
Vláknina 6.2 g 22%
Carbohydrate 0 g 0%
Čisté sacharidy 0g
aminokyseliny
živina Množství DV
Alanin 0 g 0%
Arginin 0 g 0%
Kyselina asparagová 0 g 0%
Cystein 0 g 0%
kyselina glutamová 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Izoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Metionin 0 g 0%
Fenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Treonin 0 g 0%
Tryptofan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Minerály
živina Množství DV
Vápník 4.89 mg 0%
Měď 0.09 mg 10%
Fluorid 21.08 mcg 0%
Železo 0.62 mg 3%
Hořčík 15.52 mg 4%
Mangan 0.31 mg 13%
Fosfor 26.61 mg 2%
Draslík 109.2 mg 2%
Selen 2.46 mcg 4%
Sodík 6.11 mg 0%
Zinek 0.2 mg 2%
další
živina Množství DV
Voda 29.57 g 0%
Popel 0.03 g 0%