Your Recipe

Peaches & Sour Cream Ice Cream

Složka Množství Kalorie
Broskve 450g 176kcal
Citronová šťáva 28.8g 6kcal
Bílý cukr 200g 770kcal
Zakysaná smetana 480g 950kcal

Recipe Instructions:

2 or 3 medium-to-large, very flavorful ripe peaches
2 tablespoons lemon juice
1 cup sugar
2 cups sour cream

Peel and remove the pits from the peaches. Either weigh out 400 grams (14 ounces) of peach flesh or cut the peach into small cubes, until you have two lightly packed cups.
In a food processor or blender, purée the peaches with the lemon juice until the mixture is fairly smooth (it will get even smoother in the second processing). Add the sugar and sour cream and pulse just to mix.
Scrape the mixture into a shallow pan, cover, and freeze.
Once frozen, break the frozen mixture into small chunks (with a fork) and process in the food processor until the entire mixture is blended and smooth. Don’t be afraid to continue processing if some of the frozen chunks are stubborn: Extra processing makes smoother and creamier ice cream.
Serve immediately if you want soft serve or a slushy spoon drink, or scrape into a container and freeze until firm enough to scoop, at least 3 hours, or until needed.
If the ice cream freezes solid, let it soften in the fridge for 15 minutes or longer, or soften carefully in the microwave on the defrost setting, a few seconds at a time. For the best flavor and texture, serve within 2 to 3 days.

nutriční údaje
Velikost porce 1159 g | ml
Množství na porci 1902
7959
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 94g 121%
Nasycené tuky 49g 243%
Sodík 151mg 7%
Sacharidy celkem 265g 96%
Vláknina 6.8g 24%
Cukr 254g
Bílkoviny 16g 32%
Vitamin D 0mcg 0%
Vápník 516mg 40%
Železo 1.6mg 9%
Draslík 1489mg 32%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 667.2 mcg 74%
Thiamin [B1] 0.211 mg 18%
Riboflavin [B2] 0.988 mg 76%
Niacin [B3] 4.1 mg 26%
Kyselina pantotenová [B5] 2.992 mg 60%
Vitamin B6 0.323 mg 19%
Kobalamin [B12] 1.008 mcg 0%
Floát [B9] 52.56 mcg 0%
Vitamin C 45.166 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 5.152 mg 34%
Vitamin K 47.7 mcg 40%
Betain 4.23 mg 0%
Cholin 121.079 mg 22%
Carbohydrates
živina Množství DV
Sacharidy celkem 265.2 g 96%
Sugars 254 g 508%
Vláknina 6.8 g 24%
Carbohydrate 243.9 g 0%
Čisté sacharidy 11.2g
aminokyseliny
živina Množství DV
Alanin 0.683 g 0%
Arginin 0.643 g 0%
Kyselina asparagová 3.139 g 0%
Cystein 0.193 g 0%
kyselina glutamová 3.482 g 0%
Glycin 0.459 g 0%
Histidin 0.5 g 0%
Izoleucin 0.859 g 0%
Leucin 1.667 g 0%
Lysin 1.455 g 0%
Metionin 0.419 g 0%
Fenylalanin 0.839 g 0%
Prolin 1.569 g 0%
Serin 1.061 g 0%
Treonin 0.754 g 0%
Tryptofan 0.247 g 0%
Tyrosin 0.793 g 0%
Valin 1.035 g 0%
Minerály
živina Množství DV
Vápník 515.53 mg 40%
Měď 0.44 mg 49%
Fluorid 18 mcg 0%
Železo 1.58 mg 9%
Hořčík 90.23 mg 21%
Mangan 0.35 mg 15%
Fosfor 457.1 mg 37%
Draslík 1488.66 mg 32%
Selen 19.44 mcg 35%
Sodík 151.09 mg 7%
Zinek 2.38 mg 22%
další
živina Množství DV
Voda 778.005 g 0%
Popel 4.443 g 0%