Your Recipe

BACON BREADSTICKS

Složka Množství Kalorie
Rozmarýn čerstvý 3.84g 5kcal
Slanina, krůtí, s nízkým obsahem sodíku 240g 607kcal
Mořská sůl 2.2g 0kcal
Pšeničná mouka, bílá, celozrnná, 113g 400kcal

Recipe Instructions:

1 cup (215g) mashed potato

1 cup (113g) SASKO Self-Raising Wheat Flour, plus extra for dusting

½ tsp salt (optional)

16 pieces streaky bacon

3 sprigs fresh rosemary



Serving suggestion:
Cream cheese dipping sauce



METHOD



1. Preheat the oven to 180°C and line a baking tray with baking paper.


2. In a medium-sized mixing bowl, add the mashed potato and sieve in the SASKO Self-Raising Wheat Flour and salt, if using. *Chef’s Tip: Use leftover potatoes!


3. Using your hands, combine the mashed potatoes and flour and knead into soft dough.


4. Transfer the dough onto a floured surface and form a long roll. Divide the dough into 16 separate dough balls.


5. Using the palm of your hands. roll each ball into a thin stick, about 15cm long.


6. Twist 1 strip of bacon around each dough stick, then place on the baking tray. Sprinkle the rosemary over the breadsticks and bake for 30 minutes until the dough sticks are golden and the bacon crispy.


7. Transfer the breadsticks to a wire rack to cool for 5 minutes. Serve with a cream cheese dipping sauce as a delicious appetizer and ENJOY!

nutriční údaje
Velikost porce 359 g | ml
Množství na porci 1012
4235
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 49g 63%
Nasycené tuky 16g 81%
Sodík 4374mg 190%
Sacharidy celkem 96g 35%
Vláknina 3.6g 13%
Cukr 0.2g
Bílkoviny 43g 86%
Vitamin D 0.5mcg 2%
Vápník 418mg 32%
Železo 7.3mg 40%
Draslík 542mg 12%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 24.806 mcg 3%
Thiamin [B1] 0.833 mg 69%
Riboflavin [B2] 0.913 mg 70%
Niacin [B3] 21.558 mg 135%
Kyselina pantotenová [B5] 2.004 mg 40%
Vitamin B6 1.032 mg 61%
Kobalamin [B12] 1.584 mcg 0%
Floát [B9] 365.496 mcg 0%
Vitamin C 58.437 mg 65%
Vitamin D 0.48 mcg 2%
Vitamin E 6.537 mg 44%
Vitamin K 26.259 mcg 22%
Betain 0 mg 0%
Cholin 148.312 mg 27%
Carbohydrates
živina Množství DV
Sacharidy celkem 96.2 g 35%
Sugars 0.2 g 0%
Vláknina 3.6 g 13%
Carbohydrate 0.8 g 0%
Čisté sacharidy 95.9g
aminokyseliny
živina Množství DV
Alanin 2.825 g 0%
Arginin 3.001 g 0%
Kyselina asparagová 3.972 g 0%
Cystein 0.652 g 0%
kyselina glutamová 9.686 g 0%
Glycin 2.633 g 0%
Histidin 1.42 g 0%
Izoleucin 1.632 g 0%
Leucin 3.78 g 0%
Lysin 3.812 g 0%
Metionin 1.328 g 0%
Fenylalanin 1.978 g 0%
Prolin 3.851 g 0%
Serin 2.301 g 0%
Treonin 1.876 g 0%
Tryptofan 0.592 g 0%
Tyrosin 1.617 g 0%
Valin 1.861 g 0%
Minerály
živina Množství DV
Vápník 418.33 mg 32%
Měď 0.28 mg 31%
Fluorid 0 mcg 0%
Železo 7.27 mg 40%
Hořčík 72.24 mg 17%
Mangan 1.19 mg 52%
Fosfor 1022.91 mg 82%
Draslík 542.13 mg 12%
Selen 85.43 mcg 155%
Sodík 4373.69 mg 190%
Zinek 4.6 mg 42%
další
živina Množství DV
Voda 155.942 g 0%
Popel 12.015 g 0%