Your Recipe
Orange lemon turmeric Shot
| nutriční údaje | |
| Velikost porce | 322 g | ml |
| Množství na porci |
254 1064 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 3.1g | 4% |
| Nasycené tuky 1g | 5% |
| Sodík 16mg | 1% |
| Sacharidy celkem 59g | 21% |
| Vláknina 16g | 58% |
| Cukr 18g | |
| Bílkoviny 6.9g | 14% |
| Vitamin D 0mcg | 0% |
| Vápník 159mg | 12% |
| Železo 23mg | 128% |
| Draslík 1350mg | 29% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 16.639 mcg | 2% |
| Thiamin [B1] | 0.198 mg | 16% |
| Riboflavin [B2] | 0.148 mg | 11% |
| Niacin [B3] | 1.236 mg | 8% |
| Kyselina pantotenová [B5] | 0.841 mg | 17% |
| Vitamin B6 | 0.259 mg | 15% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 65.483 mcg | 0% |
| Vitamin C | 137.455 mg | 153% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.424 mg | 16% |
| Vitamin K | 6.529 mcg | 5% |
| Betain | 3.907 mg | 0% |
| Cholin | 44.391 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 58.7 g | 21% |
| Sugars | 17.8 g | 36% |
| Vláknina | 16.2 g | 58% |
| Carbohydrate | 58.5 g | 0% |
| Čisté sacharidy | 40.9g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.211 g | 0% |
| Arginin | 0.318 g | 0% |
| Kyselina asparagová | 0.958 g | 0% |
| Cystein | 0.076 g | 0% |
| kyselina glutamová | 0.631 g | 0% |
| Glycin | 0.331 g | 0% |
| Histidin | 0.093 g | 0% |
| Izoleucin | 0.236 g | 0% |
| Leucin | 0.377 g | 0% |
| Lysin | 0.232 g | 0% |
| Metionin | 0.087 g | 0% |
| Fenylalanin | 0.268 g | 0% |
| Prolin | 0.27 g | 0% |
| Serin | 0.169 g | 0% |
| Treonin | 0.162 g | 0% |
| Tryptofan | 0.084 g | 0% |
| Tyrosin | 0.157 g | 0% |
| Valin | 0.339 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 158.55 mg | 12% |
| Měď | 0.68 mg | 76% |
| Fluorid | 0.1 mcg | 0% |
| Železo | 23.02 mg | 128% |
| Hořčík | 117.43 mg | 28% |
| Mangan | 8.08 mg | 351% |
| Fosfor | 166.48 mg | 13% |
| Draslík | 1350.21 mg | 29% |
| Selen | 3.83 mcg | 7% |
| Sodík | 16.36 mg | 1% |
| Zinek | 2.05 mg | 19% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 249.06 g | 0% |
| Popel | 3.69 g | 0% |
