Your Recipe
Curry Shrimp Linguine
nutriční údaje | |
Velikost porce | 69 g | ml |
Množství na porci |
153 639 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 16g | 20% |
Nasycené tuky 14g | 68% |
Sodík 205mg | 9% |
Sacharidy celkem 4.4g | 2% |
Vláknina 2.1g | 7% |
Cukr 2.2g | |
Bílkoviny 1.7g | 3% |
Vitamin D 0mcg | 0% |
Vápník 18mg | 1% |
Železo 1.3mg | 7% |
Draslík 199mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 9.61 mcg | 1% |
Thiamin [B1] | 0.021 mg | 2% |
Riboflavin [B2] | 0.007 mg | 1% |
Niacin [B3] | 0.557 mg | 3% |
Kyselina pantotenová [B5] | 0.148 mg | 3% |
Vitamin B6 | 0.027 mg | 2% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 12.676 mcg | 0% |
Vitamin C | 2.579 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.422 mg | 3% |
Vitamin K | 10.16 mcg | 8% |
Betain | 0.305 mg | 0% |
Cholin | 6.512 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 4.4 g | 2% |
Sugars | 2.2 g | 4% |
Vláknina | 2.1 g | 7% |
Carbohydrate | 0.7 g | 0% |
Čisté sacharidy | 2.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.082 g | 0% |
Arginin | 0.252 g | 0% |
Kyselina asparagová | 0.165 g | 0% |
Cystein | 0.031 g | 0% |
kyselina glutamová | 0.364 g | 0% |
Glycin | 0.078 g | 0% |
Histidin | 0.037 g | 0% |
Izoleucin | 0.065 g | 0% |
Leucin | 0.121 g | 0% |
Lysin | 0.073 g | 0% |
Metionin | 0.03 g | 0% |
Fenylalanin | 0.082 g | 0% |
Prolin | 0.076 g | 0% |
Serin | 0.081 g | 0% |
Treonin | 0.058 g | 0% |
Tryptofan | 0.019 g | 0% |
Tyrosin | 0.051 g | 0% |
Valin | 0.098 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 18.44 mg | 1% |
Měď | 0.2 mg | 22% |
Fluorid | 0.08 mcg | 0% |
Železo | 1.32 mg | 7% |
Hořčík | 27.5 mg | 7% |
Mangan | 0.71 mg | 31% |
Fosfor | 69.88 mg | 6% |
Draslík | 198.8 mg | 4% |
Selen | 4.44 mcg | 8% |
Sodík | 205.33 mg | 9% |
Zinek | 0.5 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 46.356 g | 0% |
Popel | 1.085 g | 0% |