Your Recipe

Brownie + Cookie = Brookies

Složka Množství Kalorie
Máslo bez soli 240g 1721kcal
Vejce syrové celé 150g 215kcal
Čokoláda, mléčná 60g 34kcal
Kakao, suchý prášek, neslazený 21.5g 49kcal
Cukr, granulovaný 300g 1161kcal

Recipe Instructions:

INGREDIENTS



240g (1 cup) Flora Plant BUTTER, at room temperature

¼ cup cocoa powder

1½ cups white granulated sugar

3 extra large eggs

2 cups (250g) cake flour, sieved

¼ cup (60g) milk chocolate chips



METHOD



1. Preheat your oven to 180°C and line a square 23cm baking dish with baking paper.



For the brownie batter:

2. In a medium-sized, microwave-safe bowl, melt ¾ cup (180g) of the Flora Plant BUTTER in the microwave in 10-second intervals until melted. *Chef’s Tip: Plant-based butter is great for baking and is lower in saturated fats!

3. Add the cocoa powder, 1 cup of sugar and 2 eggs to the bowl before whisking until smooth.

4. Fold 1 cup of flour into the mixture until fully incorporated and a rich chocolaty batter forms. Pour the batter into the prepared baking dish and set it aside until needed. *Chef’s Tip: Resting your brownie batter ensures a crisp outside and gooey centre.



For the cookie dough:

5. Add the remaining ¼ cup (60g) plant butter and ½ cup sugar to a medium bowl. Use an electric whisk to cream the mixture until it turns a pale-yellow colour.

6. Add the remaining egg and whisk until well combined.

7. Add the remaining 1 cup (125g) of flour and the milk chocolate chips. Fold until a cookie dough forms.

8. Spoon the cookie dough in dollops onto the brownie batter before spreading it into an even layer. Creating your layered brookies. Bake the brookies for 25-30 minutes or until golden brown and fragrant.

9. Remove the brookies from the oven and allow them to cool for 20 minutes before cutting them into even-sized squares. Serve and ENJOY! *Chef’s Tip: These decadent brookies make the perfect gift!

nutriční údaje
Velikost porce 51 g | ml
Množství na porci 212
887
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 14g 18%
Nasycené tuky 13g 67%
Sodík 19mg 1%
Sacharidy celkem 21g 8%
Vláknina 0.5g 2%
Cukr 20g
Bílkoviny 9.8g 20%
Vitamin D 0.3mcg 1%
Vápník 16mg 1%
Železo 0.4mg 2%
Draslík 47mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 129.28 mcg 14%
Thiamin [B1] 0.007 mg 1%
Riboflavin [B2] 0.067 mg 5%
Niacin [B3] 0.05 mg 0%
Kyselina pantotenová [B5] 0.193 mg 4%
Vitamin B6 0.021 mg 1%
Kobalamin [B12] 0.124 mcg 0%
Floát [B9] 5.839 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.26 mcg 1%
Vitamin E 0.478 mg 3%
Vitamin K 1.208 mcg 1%
Betain 0.058 mg 0%
Cholin 33.188 mg 6%
Carbohydrates
živina Množství DV
Sacharidy celkem 21.2 g 8%
Sugars 20.3 g 41%
Vláknina 0.5 g 2%
Carbohydrate 0.1 g 0%
Čisté sacharidy 0.9g
aminokyseliny
živina Množství DV
Alanin 0.091 g 0%
Arginin 0.103 g 0%
Kyselina asparagová 0.171 g 0%
Cystein 0.032 g 0%
kyselina glutamová 0.238 g 0%
Glycin 0.059 g 0%
Histidin 0.039 g 0%
Izoleucin 0.086 g 0%
Leucin 0.139 g 0%
Lysin 0.116 g 0%
Metionin 0.044 g 0%
Fenylalanin 0.088 g 0%
Prolin 0.076 g 0%
Serin 0.117 g 0%
Treonin 0.073 g 0%
Tryptofan 0.023 g 0%
Tyrosin 0.067 g 0%
Valin 0.112 g 0%
Minerály
živina Množství DV
Vápník 16.35 mg 1%
Měď 0.07 mg 7%
Fluorid 0.56 mcg 0%
Železo 0.39 mg 2%
Hořčík 9.19 mg 2%
Mangan 0.06 mg 3%
Fosfor 38.08 mg 3%
Draslík 46.6 mg 1%
Selen 3.63 mcg 7%
Sodík 19.1 mg 1%
Zinek 0.25 mg 2%
další
živina Množství DV
Voda 13.733 g 0%
Popel 0.236 g 0%