Your Recipe
Potato Salad 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 192 g | ml | 
| Množství na porci | 
                                    238 994  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 14g | 18% | 
| Nasycené tuky 2.2g | 11% | 
| Sodík 180mg | 8% | 
| Sacharidy celkem 25g | 9% | 
| Vláknina 3g | 11% | 
| Cukr 2.6g | |
| Bílkoviny 3.3g | 7% | 
| Vitamin D 0mcg | 0% | 
| Vápník 26mg | 2% | 
| Železo 1.4mg | 8% | 
| Draslík 746mg | 16% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 15.435 mcg | 2% | 
| Thiamin [B1] | 0.133 mg | 11% | 
| Riboflavin [B2] | 0.059 mg | 5% | 
| Niacin [B3] | 1.811 mg | 11% | 
| Kyselina pantotenová [B5] | 0.49 mg | 10% | 
| Vitamin B6 | 0.269 mg | 16% | 
| Kobalamin [B12] | 0.022 mcg | 0% | 
| Floát [B9] | 35.132 mcg | 0% | 
| Vitamin C | 17.134 mg | 19% | 
| Vitamin D | 0.037 mcg | 0% | 
| Vitamin E | 0.667 mg | 4% | 
| Vitamin K | 77.768 mcg | 65% | 
| Betain | 0.316 mg | 0% | 
| Cholin | 32.455 mg | 6% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 25.4 g | 9% | 
| Sugars | 2.6 g | 5% | 
| Vláknina | 3 g | 11% | 
| Carbohydrate | 24.4 g | 0% | 
| Čisté sacharidy | 22.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.11 g | 0% | 
| Arginin | 0.165 g | 0% | 
| Kyselina asparagová | 0.712 g | 0% | 
| Cystein | 0.04 g | 0% | 
| kyselina glutamová | 0.546 g | 0% | 
| Glycin | 0.096 g | 0% | 
| Histidin | 0.059 g | 0% | 
| Izoleucin | 0.112 g | 0% | 
| Leucin | 0.169 g | 0% | 
| Lysin | 0.175 g | 0% | 
| Metionin | 0.054 g | 0% | 
| Fenylalanin | 0.133 g | 0% | 
| Prolin | 0.111 g | 0% | 
| Serin | 0.131 g | 0% | 
| Treonin | 0.113 g | 0% | 
| Tryptofan | 0.034 g | 0% | 
| Tyrosin | 0.081 g | 0% | 
| Valin | 0.168 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 26.28 mg | 2% | 
| Měď | 0.21 mg | 24% | 
| Fluorid | 0.37 mcg | 0% | 
| Železo | 1.38 mg | 8% | 
| Hořčík | 37.67 mg | 9% | 
| Mangan | 0.25 mg | 11% | 
| Fosfor | 105.16 mg | 8% | 
| Draslík | 745.95 mg | 16% | 
| Selen | 2.09 mcg | 4% | 
| Sodík | 179.55 mg | 8% | 
| Zinek | 0.59 mg | 5% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 146.916 g | 0% | 
| Popel | 2.262 g | 0% | 
