Your Recipe

Coconut Jumbles

Složka Množství Kalorie
Máslo bez soli 227g 1628kcal
Vejce syrové celé 150g 215kcal
Bílý cukr 400g 1540kcal
Pšeničná mouka 240g 874kcal
Kokos syrový 453.6g 1606kcal

Recipe Tags:

Food

Recipe Instructions:

2 cups of sugar
1/2 pound of butter; softened
3 Eggs
1 bag of moist coconut (14-16 oz)
1 1/2-2 cups of flour

Directions
Pre-heat oven to 350 degrees.
In a large mixing bowl cream the sugar and butter. ?Add in the eggs one at a time. Then add in the coconut and the flour. Only add enough flour to "stiffen" the dough. It will be somewhere between the 1 1/2- 2 cups.
Drop by the teaspoonful onto a well greased or Silpat lined cookie sheet. **This is important: You really have to be a stickler about the teaspoonful thing. If you do heaping teaspoons your cookies will melt together into a big mess and it will take forever to cook. It's not pretty, don't make that mistake. Also, space them well apart. I fit 9 cookies per sheet and that worked well for me.
Bake for 13 minutes until the edges are browned and the centers are golden.

nutriční údaje
Velikost porce 1471 g | ml
Množství na porci 5861
24524
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 354g 454%
Nasycené tuky 324g 1619%
Sodík 337mg 15%
Sacharidy celkem 652g 237%
Vláknina 47g 169%
Cukr 428g
Bílkoviny 173g 347%
Vitamin D 3mcg 15%
Vápník 242mg 19%
Železo 17mg 93%
Draslík 2141mg 46%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 1792.68 mcg 199%
Thiamin [B1] 0.659 mg 55%
Riboflavin [B2] 1.025 mg 79%
Niacin [B3] 5.657 mg 35%
Kyselina pantotenová [B5] 4.961 mg 99%
Vitamin B6 0.612 mg 36%
Kobalamin [B12] 1.721 mcg 0%
Floát [B9] 257.646 mcg 0%
Vitamin C 14.969 mg 17%
Vitamin D 3 mcg 15%
Vitamin E 8.074 mg 54%
Vitamin K 18.117 mcg 15%
Betain 0.45 mg 0%
Cholin 563.522 mg 102%
Carbohydrates
živina Množství DV
Sacharidy celkem 651.7 g 237%
Sugars 428 g 856%
Vláknina 47.3 g 169%
Carbohydrate 582.7 g 0%
Čisté sacharidy 223.7g
aminokyseliny
živina Množství DV
Alanin 2.736 g 0%
Arginin 4.778 g 0%
Kyselina asparagová 4.657 g 0%
Cystein 1.251 g 0%
kyselina glutamová 14.715 g 0%
Glycin 2.296 g 0%
Histidin 1.417 g 0%
Izoleucin 2.573 g 0%
Leucin 4.642 g 0%
Lysin 2.734 g 0%
Metionin 1.338 g 0%
Fenylalanin 3.128 g 0%
Prolin 4.455 g 0%
Serin 3.58 g 0%
Treonin 2.144 g 0%
Tryptofan 0.759 g 0%
Tyrosin 2.058 g 0%
Valin 3.329 g 0%
Minerály
živina Množství DV
Vápník 241.98 mg 19%
Měď 2.48 mg 275%
Fluorid 8.01 mcg 0%
Železo 16.7 mg 93%
Hořčík 220.49 mg 52%
Mangan 8.49 mg 369%
Fosfor 1123.25 mg 90%
Draslík 2141.1 mg 46%
Selen 177.89 mcg 323%
Sodík 337.49 mg 15%
Zinek 8.67 mg 79%
další
živina Množství DV
Voda 393.003 g 0%
Popel 7.394 g 0%