Your Recipe
Spicy Grilled Shrimp with Garlic & Lemon
nutriční údaje | |
Velikost porce | 132 g | ml |
Množství na porci |
105 441 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.7g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 136mg | 6% |
Sacharidy celkem 2.4g | 1% |
Vláknina 0.5g | 2% |
Cukr 0.4g | |
Bílkoviny 23g | 46% |
Vitamin D 0mcg | 0% |
Vápník 85mg | 7% |
Železo 0.8mg | 5% |
Draslík 334mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.17 mcg | 0% |
Thiamin [B1] | 0.012 mg | 1% |
Riboflavin [B2] | 0.006 mg | 0% |
Niacin [B3] | 0.04 mg | 0% |
Kyselina pantotenová [B5] | 0.044 mg | 1% |
Vitamin B6 | 0.043 mg | 3% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 1.88 mcg | 0% |
Vitamin C | 9.357 mg | 10% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.029 mg | 0% |
Vitamin K | 0.038 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 1.413 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 2.4 g | 1% |
Sugars | 0.4 g | 1% |
Vláknina | 0.5 g | 2% |
Carbohydrate | 2.4 g | 0% |
Čisté sacharidy | 1.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.003 g | 0% |
Arginin | 0.014 g | 0% |
Kyselina asparagová | 0.011 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.018 g | 0% |
Glycin | 0.005 g | 0% |
Histidin | 0.003 g | 0% |
Izoleucin | 0.005 g | 0% |
Leucin | 0.007 g | 0% |
Lysin | 0.006 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.004 g | 0% |
Prolin | 0.002 g | 0% |
Serin | 0.004 g | 0% |
Treonin | 0.004 g | 0% |
Tryptofan | 0.001 g | 0% |
Tyrosin | 0.002 g | 0% |
Valin | 0.007 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 85.29 mg | 7% |
Měď | 0.46 mg | 51% |
Fluorid | 0 mcg | 0% |
Železo | 0.84 mg | 5% |
Hořčík | 42.65 mg | 10% |
Mangan | 0.1 mg | 4% |
Fosfor | 250.08 mg | 20% |
Draslík | 334.32 mg | 7% |
Selen | 0.41 mcg | 1% |
Sodík | 136.05 mg | 6% |
Zinek | 1.57 mg | 14% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 104.697 g | 0% |
Popel | 1.457 g | 0% |