Your Recipe
Sheet Pan Sausage & Vegetables 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 261 g | ml | 
| Množství na porci | 
                                    189 791  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 7.7g | 10% | 
| Nasycené tuky 1.1g | 5% | 
| Sodík 45mg | 2% | 
| Sacharidy celkem 27g | 10% | 
| Vláknina 6.1g | 22% | 
| Cukr 5.4g | |
| Bílkoviny 5.7g | 11% | 
| Vitamin D 0mcg | 0% | 
| Vápník 75mg | 6% | 
| Železo 1.9mg | 11% | 
| Draslík 846mg | 18% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 82.503 mcg | 9% | 
| Thiamin [B1] | 0.172 mg | 14% | 
| Riboflavin [B2] | 0.189 mg | 15% | 
| Niacin [B3] | 1.951 mg | 12% | 
| Kyselina pantotenová [B5] | 1.006 mg | 20% | 
| Vitamin B6 | 0.556 mg | 33% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 99.424 mcg | 0% | 
| Vitamin C | 158.424 mg | 176% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 2.439 mg | 16% | 
| Vitamin K | 124.272 mcg | 104% | 
| Betain | 0.284 mg | 0% | 
| Cholin | 34.468 mg | 6% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 27.5 g | 10% | 
| Sugars | 5.4 g | 11% | 
| Vláknina | 6.1 g | 22% | 
| Carbohydrate | 25 g | 0% | 
| Čisté sacharidy | 22.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.187 g | 0% | 
| Arginin | 0.346 g | 0% | 
| Kyselina asparagová | 0.886 g | 0% | 
| Cystein | 0.062 g | 0% | 
| kyselina glutamová | 1.021 g | 0% | 
| Glycin | 0.167 g | 0% | 
| Histidin | 0.106 g | 0% | 
| Izoleucin | 0.159 g | 0% | 
| Leucin | 0.251 g | 0% | 
| Lysin | 0.261 g | 0% | 
| Metionin | 0.079 g | 0% | 
| Fenylalanin | 0.221 g | 0% | 
| Prolin | 0.202 g | 0% | 
| Serin | 0.222 g | 0% | 
| Treonin | 0.175 g | 0% | 
| Tryptofan | 0.061 g | 0% | 
| Tyrosin | 0.106 g | 0% | 
| Valin | 0.249 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 75.18 mg | 6% | 
| Měď | 0.17 mg | 19% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 1.9 mg | 11% | 
| Hořčík | 51.9 mg | 12% | 
| Mangan | 0.46 mg | 20% | 
| Fosfor | 146.93 mg | 12% | 
| Draslík | 846.24 mg | 18% | 
| Selen | 4.05 mcg | 7% | 
| Sodík | 44.7 mg | 2% | 
| Zinek | 0.88 mg | 8% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 218.325 g | 0% | 
| Popel | 2.191 g | 0% | 
