Your Recipe

Sausage Roll

Složka Množství Kalorie
Vejce syrové celé 50g 72kcal
Listové těsto, mražené, připravené k pečení 500g 2755kcal

Recipe Tags:

OMAD

Recipe Tags:

Starter

Recipe Instructions:

Ingredients:

Puff Pastry Sheets: 2 sheets (approximately 460-500g)
Sausage Meat: 500g (pre-seasoned or seasoned to taste)
Egg: 1 large (about 50g, beaten for egg wash)
Instructions:

Preheat Oven:

Set your oven to 400°F (200°C).
Prepare Pastry:

Roll out the puff pastry sheets and cut them into rectangles (approximately 10x15cm each, but this can vary based on preference).
Assemble Rolls:

Place a portion of seasoned sausage meat (about 30-50g per rectangle, depending on size) on each rectangle of puff pastry.
Roll up the pastry around the sausage meat, sealing the edges with the beaten egg wash.
Apply Egg Wash:

Brush the tops of the rolls with the beaten egg wash to give them a golden finish.
Bake:

Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and the sausage meat is cooked through.

nutriční údaje
Velikost porce 92 g | ml
Množství na porci 471
1971
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 33g 42%
Nasycené tuky 8.3g 41%
Sodík 219mg 10%
Sacharidy celkem 38g 14%
Vláknina 1.3g 4%
Cukr 0.6g
Bílkoviny 7.1g 14%
Vitamin D 0.2mcg 1%
Vápník 13mg 1%
Železo 2.3mg 13%
Draslík 62mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 13.333 mcg 1%
Thiamin [B1] 0.335 mg 28%
Riboflavin [B2] 0.274 mg 21%
Niacin [B3] 3.48 mg 22%
Kyselina pantotenová [B5] 0.128 mg 3%
Vitamin B6 0.032 mg 2%
Kobalamin [B12] 0.074 mcg 0%
Floát [B9] 107.25 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.167 mcg 1%
Vitamin E 0.538 mg 4%
Vitamin K 13.45 mcg 11%
Betain 0.025 mg 0%
Cholin 29.833 mg 5%
Carbohydrates
živina Množství DV
Sacharidy celkem 37.6 g 14%
Sugars 0.6 g 1%
Vláknina 1.3 g 4%
Carbohydrate 0.1 g 0%
Čisté sacharidy 37g
aminokyseliny
živina Množství DV
Alanin 0.248 g 0%
Arginin 0.281 g 0%
Kyselina asparagová 0.357 g 0%
Cystein 0.16 g 0%
kyselina glutamová 2.284 g 0%
Glycin 0.245 g 0%
Histidin 0.156 g 0%
Izoleucin 0.283 g 0%
Leucin 0.514 g 0%
Lysin 0.194 g 0%
Metionin 0.139 g 0%
Fenylalanin 0.358 g 0%
Prolin 0.763 g 0%
Serin 0.378 g 0%
Treonin 0.21 g 0%
Tryptofan 0.085 g 0%
Tyrosin 0.209 g 0%
Valin 0.328 g 0%
Minerály
živina Množství DV
Vápník 13 mg 1%
Měď 0.1 mg 11%
Fluorid 0.09 mcg 0%
Železo 2.28 mg 13%
Hořčík 14.33 mg 3%
Mangan 0.41 mg 18%
Fosfor 66.5 mg 5%
Draslík 62.33 mg 1%
Selen 22.73 mcg 41%
Sodík 219.33 mg 10%
Zinek 0.55 mg 5%
další
živina Množství DV
Voda 13.429 g 0%
Popel 0.922 g 0%