Your Recipe

VIRGIN BAILEYS

Složka Množství Kalorie
Smetana na šlehání light 15g 44kcal
Javorové sirup 13.3g 35kcal
Vanilkový extrakt 4.2g 12kcal
Kokosové mléko 183g 421kcal
Kakao, suchý prášek, neslazený 0.9g 2kcal

Recipe Tags:

Power Shots

Recipe Instructions:

¾ cup coconut milk, or milk of your choice (see note 1)
1 oz chilled espresso or instant coffee shot (see note 2)
2 teaspoons maple syrup
1-2 drops vanilla essence or extract (to taste)
½ teaspoon cacao or cocoa powder
1 tablespoon light cream (optional)

INSTRUCTIONS
Place all ingredients in a blender and blend on low until just combined. Alternatively, place all ingredients in a shaker with a few cubes of ice and shake well for about 20 seconds.
Taste, then add more maple syrup and/or cream to reach your desired taste.
Serve over ice.

NOTES
Note 1: I love using coconut milk in this recipe because it adds a delicious creaminess. You can use regular milk if you prefer, or almond milk gives a beautiful nutty flavor.
Note 2: For a single shot of espresso (perfect for this non-alcoholic Baileys), mix 1-2 heaped or level teaspoons of instant coffee with 30ml/1oz of hot water. Test for strength and increase or decrease the coffee to taste. You can make a double shot by mixing 2-3 teaspoons (heaped or level) into 60ml/2oz of hot water.
Note 3: The cream is an optional ingredient but it really does add a lovely decadence to this recipe! If you are using coconut cream you may choose not to use cream as it's already quite rich. I highly recommend using the cream if you using a regular or almond milk.
Note 4: Make this into a true dessert drink by adding whipped cream and chocolate flakes on top!

nutriční údaje
Velikost porce 216 g | ml
Množství na porci 513
2148
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 48g 62%
Nasycené tuky 42g 208%
Sodík 35mg 2%
Sacharidy celkem 21g 7%
Vláknina 4.4g 16%
Cukr 15g
Bílkoviny 4.7g 9%
Vitamin D 0.1mcg 0%
Vápník 55mg 4%
Železo 3.2mg 18%
Draslík 544mg 12%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 41.85 mcg 5%
Thiamin [B1] 0.061 mg 5%
Riboflavin [B2] 0.194 mg 15%
Niacin [B3] 1.445 mg 9%
Kyselina pantotenová [B5] 0.382 mg 8%
Vitamin B6 0.067 mg 4%
Kobalamin [B12] 0.03 mcg 0%
Floát [B9] 30.168 mcg 0%
Vitamin C 5.214 mg 6%
Vitamin D 0.09 mcg 0%
Vitamin E 0.407 mg 3%
Vitamin K 0.611 mcg 1%
Betain 0 mg 0%
Cholin 18.396 mg 3%
Carbohydrates
živina Množství DV
Sacharidy celkem 20.5 g 7%
Sugars 15.1 g 30%
Vláknina 4.4 g 16%
Carbohydrate 9.4 g 0%
Čisté sacharidy 5.5g
aminokyseliny
živina Množství DV
Alanin 0.233 g 0%
Arginin 0.71 g 0%
Kyselina asparagová 0.452 g 0%
Cystein 0.088 g 0%
kyselina glutamová 1.054 g 0%
Glycin 0.212 g 0%
Histidin 0.109 g 0%
Izoleucin 0.191 g 0%
Leucin 0.354 g 0%
Lysin 0.219 g 0%
Metionin 0.089 g 0%
Fenylalanin 0.236 g 0%
Prolin 0.213 g 0%
Serin 0.241 g 0%
Treonin 0.174 g 0%
Tryptofan 0.057 g 0%
Tyrosin 0.152 g 0%
Valin 0.287 g 0%
Minerály
živina Množství DV
Vápník 54.81 mg 4%
Měď 0.54 mg 59%
Fluorid 0.45 mcg 0%
Železo 3.15 mg 18%
Hořčík 76.55 mg 18%
Mangan 2.11 mg 92%
Fosfor 199.27 mg 16%
Draslík 543.97 mg 12%
Selen 11.63 mcg 21%
Sodík 34.71 mg 2%
Zinek 1.53 mg 14%
další
živina Množství DV
Voda 139.778 g 0%
Popel 1.512 g 0%