Your Recipe
Sheet Pan Chicken Fajitas 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 268 g | ml | 
| Množství na porci | 
                                    237 993  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 6.5g | 8% | 
| Nasycené tuky 1.2g | 6% | 
| Sodík 71mg | 3% | 
| Sacharidy celkem 8.5g | 3% | 
| Vláknina 2.1g | 7% | 
| Cukr 3.4g | |
| Bílkoviny 35g | 70% | 
| Vitamin D 0mcg | 0% | 
| Vápník 24mg | 2% | 
| Železo 1mg | 6% | 
| Draslík 723mg | 15% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 51.894 mcg | 6% | 
| Thiamin [B1] | 0.176 mg | 15% | 
| Riboflavin [B2] | 0.3 mg | 23% | 
| Niacin [B3] | 15.104 mg | 94% | 
| Kyselina pantotenová [B5] | 2.419 mg | 48% | 
| Vitamin B6 | 1.386 mg | 82% | 
| Kobalamin [B12] | 0.318 mcg | 0% | 
| Floát [B9] | 33.718 mcg | 0% | 
| Vitamin C | 104.243 mg | 116% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.596 mg | 11% | 
| Vitamin K | 16.618 mcg | 14% | 
| Betain | 10.626 mg | 0% | 
| Cholin | 126.903 mg | 23% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 8.5 g | 3% | 
| Sugars | 3.4 g | 7% | 
| Vláknina | 2.1 g | 7% | 
| Carbohydrate | 5.2 g | 0% | 
| Čisté sacharidy | 5.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 2.01 g | 0% | 
| Arginin | 2.327 g | 0% | 
| Kyselina asparagová | 3.342 g | 0% | 
| Cystein | 0.369 g | 0% | 
| kyselina glutamová | 5.161 g | 0% | 
| Glycin | 1.529 g | 0% | 
| Histidin | 1.28 g | 0% | 
| Izoleucin | 1.688 g | 0% | 
| Leucin | 2.843 g | 0% | 
| Lysin | 3.295 g | 0% | 
| Metionin | 0.894 g | 0% | 
| Fenylalanin | 1.408 g | 0% | 
| Prolin | 1.101 g | 0% | 
| Serin | 1.33 g | 0% | 
| Treonin | 1.552 g | 0% | 
| Tryptofan | 0.437 g | 0% | 
| Tyrosin | 1.235 g | 0% | 
| Valin | 1.788 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 23.53 mg | 2% | 
| Měď | 0.14 mg | 16% | 
| Fluorid | 0.4 mcg | 0% | 
| Železo | 1.01 mg | 6% | 
| Hořčík | 54.7 mg | 13% | 
| Mangan | 0.14 mg | 6% | 
| Fosfor | 354.07 mg | 28% | 
| Draslík | 723.38 mg | 15% | 
| Selen | 34.79 mcg | 63% | 
| Sodík | 70.65 mg | 3% | 
| Zinek | 1.22 mg | 11% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 215.976 g | 0% | 
| Popel | 2.172 g | 0% | 
