Your Recipe
Pan-Seared Salmon
nutriční údaje | |
Velikost porce | 7 g | ml |
Množství na porci |
62 260 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 7g | 9% |
Nasycené tuky 1g | 5% |
Sodík 0.2mg | 0% |
Sacharidy celkem 0.1g | 0% |
Vláknina 0g | 0% |
Cukr 0g | |
Bílkoviny 0g | 0% |
Vitamin D 0mcg | 0% |
Vápník 0.5mg | 0% |
Železo 0mg | 0% |
Draslík 1.2mg | 0% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.024 mcg | 0% |
Thiamin [B1] | 0 mg | 0% |
Riboflavin [B2] | 0 mg | 0% |
Niacin [B3] | 0.001 mg | 0% |
Kyselina pantotenová [B5] | 0.001 mg | 0% |
Vitamin B6 | 0 mg | 0% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 0.015 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.009 mg | 7% |
Vitamin K | 4.357 mcg | 4% |
Betain | 0.015 mg | 0% |
Cholin | 0.031 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 0.1 g | 0% |
Sugars | 0 g | 0% |
Vláknina | 0 g | 0% |
Carbohydrate | 0 g | 0% |
Čisté sacharidy | 0.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.001 g | 0% |
Arginin | 0 g | 0% |
Kyselina asparagová | 0.001 g | 0% |
Cystein | 0 g | 0% |
kyselina glutamová | 0.001 g | 0% |
Glycin | 0 g | 0% |
Histidin | 0 g | 0% |
Izoleucin | 0 g | 0% |
Leucin | 0.001 g | 0% |
Lysin | 0 g | 0% |
Metionin | 0 g | 0% |
Fenylalanin | 0 g | 0% |
Prolin | 0.001 g | 0% |
Serin | 0 g | 0% |
Treonin | 0 g | 0% |
Tryptofan | 0 g | 0% |
Tyrosin | 0 g | 0% |
Valin | 0 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 0.46 mg | 0% |
Měď | 0 mg | 0% |
Fluorid | 0.03 mcg | 0% |
Železo | 0.05 mg | 0% |
Hořčík | 0.15 mg | 0% |
Mangan | 0.01 mg | 0% |
Fosfor | 0.14 mg | 0% |
Draslík | 1.23 mg | 0% |
Selen | 0 mcg | 0% |
Sodík | 0.16 mg | 0% |
Zinek | 0 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 0.011 g | 0% |
Popel | 0.004 g | 0% |