Your Recipe

Mosto Cotto (Grape Must Syrup)

Složka Množství Kalorie
Hrozny 1814.368g 1252kcal

Recipe Instructions:

4 pounds grapes (best kind would be wine grapes of any variety, or concords, alternative fruits are figs or prickly pears)

Wash the fresh grapes and pull them off the stems. Press the grapes to extract their juice (a food mill or juicer is handy here), otherwise simply do this by hand. Pour the juice through a fine mesh sieve or muslin cloth to remove the seeds and skin, then place in a saucepan and boil juice very gently and slowly until the juices reduces by about a third of the original volume and is thick like syrup. (As it cools, it will thicken further, so be careful not to go too far.)
Bottle the syrup in sterilized jars and keep for as long as you can before using it (some age it for 24 months), although it will be hard to resist.

nutriční údaje
Velikost porce 1814 g | ml
Množství na porci 1252
5238
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 2.9g 4%
Nasycené tuky 0.9g 5%
Sodík 36mg 2%
Sacharidy celkem 327g 119%
Vláknina 16g 58%
Cukr 281g
Bílkoviny 13g 25%
Vitamin D 0mcg 0%
Vápník 181mg 14%
Železo 6.5mg 36%
Draslík 3465mg 74%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 54.431 mcg 6%
Thiamin [B1] 1.252 mg 104%
Riboflavin [B2] 1.27 mg 98%
Niacin [B3] 3.411 mg 21%
Kyselina pantotenová [B5] 0.907 mg 18%
Vitamin B6 1.56 mg 92%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 36.287 mcg 0%
Vitamin C 58.06 mg 65%
Vitamin D 0 mcg 0%
Vitamin E 3.447 mg 23%
Vitamin K 264.898 mcg 221%
Betain 0 mg 0%
Cholin 101.605 mg 18%
Carbohydrates
živina Množství DV
Sacharidy celkem 326.6 g 119%
Sugars 281.2 g 562%
Vláknina 16.3 g 58%
Carbohydrate 326.6 g 0%
Čisté sacharidy 45.4g
aminokyseliny
živina Množství DV
Alanin 0.363 g 0%
Arginin 2.359 g 0%
Kyselina asparagová 0.726 g 0%
Cystein 0.181 g 0%
kyselina glutamová 1.451 g 0%
Glycin 0.363 g 0%
Histidin 0.363 g 0%
Izoleucin 0.181 g 0%
Leucin 0.363 g 0%
Lysin 0.544 g 0%
Metionin 0.181 g 0%
Fenylalanin 0.363 g 0%
Prolin 1.451 g 0%
Serin 0.363 g 0%
Treonin 0.363 g 0%
Tryptofan 0.181 g 0%
Tyrosin 0.181 g 0%
Valin 0.363 g 0%
Minerály
živina Množství DV
Vápník 181.44 mg 14%
Měď 2.36 mg 262%
Fluorid 141.52 mcg 0%
Železo 6.53 mg 36%
Hořčík 127.01 mg 30%
Mangan 1.29 mg 56%
Fosfor 362.87 mg 29%
Draslík 3465.44 mg 74%
Selen 1.81 mcg 3%
Sodík 36.29 mg 2%
Zinek 1.27 mg 12%
další
živina Množství DV
Voda 1461.292 g 0%
Popel 8.709 g 0%