Your Recipe
Grilled Banana with Chocolate & Crushed Peanut Brittle
| nutriční údaje | |
| Velikost porce | 168 g | ml |
| Množství na porci |
381 1596 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 24g | 31% |
| Nasycené tuky 19g | 93% |
| Sodík 8.4mg | 0% |
| Sacharidy celkem 42g | 15% |
| Vláknina 6.3g | 23% |
| Cukr 22g | |
| Bílkoviny 11g | 21% |
| Vitamin D 0mcg | 0% |
| Vápník 30mg | 2% |
| Železo 3.7mg | 20% |
| Draslík 655mg | 14% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 101.468 mcg | 11% |
| Thiamin [B1] | 0.049 mg | 4% |
| Riboflavin [B2] | 0.119 mg | 9% |
| Niacin [B3] | 1.139 mg | 7% |
| Kyselina pantotenová [B5] | 0.554 mg | 11% |
| Vitamin B6 | 0.515 mg | 30% |
| Kobalamin [B12] | 0.103 mcg | 0% |
| Floát [B9] | 25.626 mcg | 0% |
| Vitamin C | 10.962 mg | 12% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.621 mg | 4% |
| Vitamin K | 3.668 mcg | 3% |
| Betain | 0 mg | 0% |
| Cholin | 15.018 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 41.6 g | 15% |
| Sugars | 22.1 g | 44% |
| Vláknina | 6.3 g | 23% |
| Carbohydrate | 41.6 g | 0% |
| Čisté sacharidy | 19.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.055 g | 0% |
| Arginin | 0.066 g | 0% |
| Kyselina asparagová | 0.165 g | 0% |
| Cystein | 0.012 g | 0% |
| kyselina glutamová | 0.217 g | 0% |
| Glycin | 0.05 g | 0% |
| Histidin | 0.1 g | 0% |
| Izoleucin | 0.043 g | 0% |
| Leucin | 0.097 g | 0% |
| Lysin | 0.073 g | 0% |
| Metionin | 0.013 g | 0% |
| Fenylalanin | 0.068 g | 0% |
| Prolin | 0.047 g | 0% |
| Serin | 0.057 g | 0% |
| Treonin | 0.041 g | 0% |
| Tryptofan | 0.013 g | 0% |
| Tyrosin | 0.017 g | 0% |
| Valin | 0.067 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 30.15 mg | 2% |
| Měď | 0.6 mg | 67% |
| Fluorid | 3.17 mcg | 0% |
| Železo | 3.66 mg | 20% |
| Hořčík | 98.14 mg | 23% |
| Mangan | 0.92 mg | 40% |
| Fosfor | 117.37 mg | 9% |
| Draslík | 654.69 mg | 14% |
| Selen | 3.31 mcg | 6% |
| Sodík | 8.42 mg | 0% |
| Zinek | 1.12 mg | 10% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 97.075 g | 0% |
| Popel | 1.696 g | 0% |
