Your Recipe
Maple sugar palmiers 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 355 g | ml | 
| Množství na porci | 
                                    1929 8071  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 130g | 166% | 
| Nasycené tuky 33g | 164% | 
| Sodík 847mg | 37% | 
| Sacharidy celkem 165g | 60% | 
| Vláknina 5.5g | 20% | 
| Cukr 2.6g | |
| Bílkoviny 26g | 53% | 
| Vitamin D 0mcg | 0% | 
| Vápník 36mg | 3% | 
| Železo 8.9mg | 49% | 
| Draslík 224mg | 5% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 0 mcg | 0% | 
| Thiamin [B1] | 1.372 mg | 114% | 
| Riboflavin [B2] | 0.969 mg | 75% | 
| Niacin [B3] | 14.367 mg | 90% | 
| Kyselina pantotenová [B5] | 0.066 mg | 1% | 
| Vitamin B6 | 0.078 mg | 5% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 425.748 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.846 mg | 12% | 
| Vitamin K | 54.817 mcg | 46% | 
| Betain | 0 mg | 0% | 
| Cholin | 23.333 mg | 4% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 164.9 g | 60% | 
| Sugars | 2.6 g | 5% | 
| Vláknina | 5.5 g | 20% | 
| Carbohydrate | 11.4 g | 0% | 
| Čisté sacharidy | 162.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.812 g | 0% | 
| Arginin | 0.93 g | 0% | 
| Kyselina asparagová | 1.072 g | 0% | 
| Cystein | 0.594 g | 0% | 
| kyselina glutamová | 9.279 g | 0% | 
| Glycin | 0.91 g | 0% | 
| Histidin | 0.565 g | 0% | 
| Izoleucin | 0.979 g | 0% | 
| Leucin | 1.835 g | 0% | 
| Lysin | 0.517 g | 0% | 
| Metionin | 0.466 g | 0% | 
| Fenylalanin | 1.31 g | 0% | 
| Prolin | 3.119 g | 0% | 
| Serin | 1.289 g | 0% | 
| Treonin | 0.709 g | 0% | 
| Tryptofan | 0.308 g | 0% | 
| Tyrosin | 0.731 g | 0% | 
| Valin | 1.11 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 36.27 mg | 3% | 
| Měď | 0.4 mg | 44% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 8.88 mg | 49% | 
| Hořčík | 57.73 mg | 14% | 
| Mangan | 1.76 mg | 77% | 
| Fosfor | 220.32 mg | 18% | 
| Draslík | 223.57 mg | 5% | 
| Selen | 87.41 mcg | 159% | 
| Sodík | 847.4 mg | 37% | 
| Zinek | 1.91 mg | 17% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 30.717 g | 0% | 
| Popel | 3.477 g | 0% | 
