Your Recipe

Maple sugar palmiers

Složka Množství Kalorie
Pšeničná mouka 15g 55kcal
Listové těsto, mražené, připravené k pečení 340.2g 1875kcal

Recipe Tags:

Food

Recipe Instructions:

12 ounces all-butter puff pastry
1 cup maple sugar
1 handful flour (for rolling)

Directions
Preheat the oven to 450 F. Line two large baking sheets with parchment paper or Silpats.
Roll out 1 sheet all-butter puff pastry dough on a floured surface with a floured rolling pin into a large (20×15) rectangle, 1/8” thick. Brush off excess flour and trim edges.
Sprinkle top of dough evenly with maple sugar – every centimeter should be covered with sugar. Roll two sides of pastry so they meet in center.
With a very sharp knife, cut the rolled log of dough crosswise into 1/4-inch-thick slices and arrange slices 1 1/2 inches apart on baking sheets. Top slices with maple sugar. Refrigerate (or freeze), uncovered for 1 hour.
Remove sheets from the refrigerator. Bake palmiers until puffed and caramelized, about 15-17 minutes (I prefer mine on the darker side). Transfer palmiers to a rack and cool.

nutriční údaje
Velikost porce 355 g | ml
Množství na porci 1929
8071
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 130g 166%
Nasycené tuky 33g 164%
Sodík 847mg 37%
Sacharidy celkem 165g 60%
Vláknina 5.5g 20%
Cukr 2.6g
Bílkoviny 26g 53%
Vitamin D 0mcg 0%
Vápník 36mg 3%
Železo 8.9mg 49%
Draslík 224mg 5%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 1.372 mg 114%
Riboflavin [B2] 0.969 mg 75%
Niacin [B3] 14.367 mg 90%
Kyselina pantotenová [B5] 0.066 mg 1%
Vitamin B6 0.078 mg 5%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 425.748 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.846 mg 12%
Vitamin K 54.817 mcg 46%
Betain 0 mg 0%
Cholin 23.333 mg 4%
Carbohydrates
živina Množství DV
Sacharidy celkem 164.9 g 60%
Sugars 2.6 g 5%
Vláknina 5.5 g 20%
Carbohydrate 11.4 g 0%
Čisté sacharidy 162.3g
aminokyseliny
živina Množství DV
Alanin 0.812 g 0%
Arginin 0.93 g 0%
Kyselina asparagová 1.072 g 0%
Cystein 0.594 g 0%
kyselina glutamová 9.279 g 0%
Glycin 0.91 g 0%
Histidin 0.565 g 0%
Izoleucin 0.979 g 0%
Leucin 1.835 g 0%
Lysin 0.517 g 0%
Metionin 0.466 g 0%
Fenylalanin 1.31 g 0%
Prolin 3.119 g 0%
Serin 1.289 g 0%
Treonin 0.709 g 0%
Tryptofan 0.308 g 0%
Tyrosin 0.731 g 0%
Valin 1.11 g 0%
Minerály
živina Množství DV
Vápník 36.27 mg 3%
Měď 0.4 mg 44%
Fluorid 0 mcg 0%
Železo 8.88 mg 49%
Hořčík 57.73 mg 14%
Mangan 1.76 mg 77%
Fosfor 220.32 mg 18%
Draslík 223.57 mg 5%
Selen 87.41 mcg 159%
Sodík 847.4 mg 37%
Zinek 1.91 mg 17%
další
živina Množství DV
Voda 30.717 g 0%
Popel 3.477 g 0%