Your Recipe

Berries with Rosé

Složka Množství Kalorie
Maliny 123g 64kcal
Jahody 144g 48kcal
Smetana na šlehání 240g 816kcal
Víno, červené, stolní 235.2g 200kcal
Citronová kůra 6g 3kcal

Recipe Instructions:

1 cup rosé wine (one that you enjoy drinking)
1/3 cup turbinado sugar
Zest from 1 large lemon, removed in strips with sharp vegetable peeler
2 cups fresh mixed berries (any combination of strawberries, raspberries, blackberries) and/or sweet cherries, stemmed and pitted
1 cup whipped cream (the Genius yogurt whipped cream on this site is perfect here!)


In a small saucepan, bring the wine, sugar, and lemon peel to a boil, stirring until the sugar is dissolved. Lower the heat and simmer for 5 minutes, or until the syrup slightly thickens. Take off the heat, and let cool until just slightly warm to the touch, about 15 minutes.
Place the berries in a bowl and gently pour the syrup over the berries (including the lemon peel). Gently press down on the berries until they're fully submerged in the syrup. Cover and refrigerate until fully chilled, 1 to 2 hours.
To serve, spoon the berries into your favorite bowls, goblets, or compote dishes, and pour a little of the syrup over the berries. Top with a big dollop of whipped cream.
Save any leftover rosé syrup and add it to still or sparkling water, lemonade, or a cocktail.

nutriční údaje
Velikost porce 125 g | ml
Množství na porci 188
788
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 15g 19%
Nasycené tuky 9.2g 46%
Sodík 13mg 1%
Sacharidy celkem 6.6g 2%
Vláknina 1.9g 7%
Cukr 3.5g
Bílkoviny 1.6g 3%
Vitamin D 0.6mcg 3%
Vápník 40mg 3%
Železo 0.5mg 3%
Draslík 157mg 3%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 165.08 mcg 18%
Thiamin [B1] 0.023 mg 2%
Riboflavin [B2] 0.101 mg 8%
Niacin [B3] 0.333 mg 2%
Kyselina pantotenová [B5] 0.31 mg 6%
Vitamin B6 0.061 mg 4%
Kobalamin [B12] 0.064 mcg 0%
Floát [B9] 12.187 mcg 0%
Vitamin C 21.013 mg 23%
Vitamin D 0.64 mcg 3%
Vitamin E 0.618 mg 4%
Vitamin K 3.564 mcg 3%
Betain 0.33 mg 0%
Cholin 12.929 mg 2%
Carbohydrates
živina Množství DV
Sacharidy celkem 6.6 g 2%
Sugars 3.5 g 7%
Vláknina 1.9 g 7%
Carbohydrate 5.4 g 0%
Čisté sacharidy 3.1g
aminokyseliny
živina Množství DV
Alanin 0.044 g 0%
Arginin 0.033 g 0%
Kyselina asparagová 0.119 g 0%
Cystein 0.007 g 0%
kyselina glutamová 0.252 g 0%
Glycin 0.033 g 0%
Histidin 0.029 g 0%
Izoleucin 0.062 g 0%
Leucin 0.102 g 0%
Lysin 0.056 g 0%
Metionin 0.027 g 0%
Fenylalanin 0.057 g 0%
Prolin 0.126 g 0%
Serin 0.044 g 0%
Treonin 0.055 g 0%
Tryptofan 0.028 g 0%
Tyrosin 0.059 g 0%
Valin 0.073 g 0%
Minerály
živina Množství DV
Vápník 39.84 mg 3%
Měď 0.04 mg 4%
Fluorid 43.26 mcg 0%
Železo 0.47 mg 3%
Hořčík 15.28 mg 4%
Mangan 0.28 mg 12%
Fosfor 44.04 mg 4%
Draslík 157.3 mg 3%
Selen 1.42 mcg 3%
Sodík 12.87 mg 1%
Zinek 0.27 mg 2%
další
živina Množství DV
Voda 97.215 g 0%
Popel 0.518 g 0%