Your Recipe

chocolate cake

Složka Množství Kalorie
Máslo bez soli 225g 1613kcal
Vejce syrové celé 400g 572kcal
Hořká čokoláda 70-85 % kakaové sušiny 450g 2691kcal

Recipe Instructions:

Ingredients
8 large eggs
225g unsalted butter
450g dark chocolate

Beat the eggs
Preheat the oven to gas 3, 160°C, fan 140°C. Grease and line a 20cm round cake tin. Beat 8 large eggs in a large mixing bowl until doubled in volume (this will take about 10 mins).
Melt the chocolate
Put 225g unsalted butter and 450g chopped dark chocolate in a pan and gently melt over a low heat. Allow to cool slightly, then carefully fold into the eggs.
Bake
Pour the mixture into the prepared cake tin and wrap the outside of the tin in foil. Place in a large roasting tin one-third filled with boiling water. Bake for 1 hr or until a skewer inserted into the middle comes out clean.
Cool and serve
Allow the cake to cool completely before removing from the tin. Serve with a dusting of icing sugar and a few fresh raspberries, if you like.

nutriční údaje
Velikost porce 90 g | ml
Množství na porci 406
1700
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 34g 44%
Nasycené tuky 25g 127%
Sodík 57mg 2%
Sacharidy celkem 17g 6%
Vláknina 4.1g 15%
Cukr 9.1g
Bílkoviny 17g 33%
Vitamin D 0.7mcg 3%
Vápník 51mg 4%
Železo 5mg 28%
Draslík 319mg 7%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 182.333 mcg 20%
Thiamin [B1] 0.027 mg 2%
Riboflavin [B2] 0.188 mg 14%
Niacin [B3] 0.428 mg 3%
Kyselina pantotenová [B5] 0.688 mg 14%
Vitamin B6 0.071 mg 4%
Kobalamin [B12] 0.434 mcg 0%
Floát [B9] 16.229 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.667 mcg 3%
Vitamin E 1.006 mg 7%
Vitamin K 4.183 mcg 3%
Betain 0.1 mg 0%
Cholin 101.525 mg 18%
Carbohydrates
živina Množství DV
Sacharidy celkem 17.5 g 6%
Sugars 9.1 g 18%
Vláknina 4.1 g 15%
Carbohydrate 17.5 g 0%
Čisté sacharidy 8.4g
aminokyseliny
živina Množství DV
Alanin 0.25 g 0%
Arginin 0.279 g 0%
Kyselina asparagová 0.455 g 0%
Cystein 0.092 g 0%
kyselina glutamová 0.591 g 0%
Glycin 0.147 g 0%
Histidin 0.107 g 0%
Izoleucin 0.233 g 0%
Leucin 0.378 g 0%
Lysin 0.317 g 0%
Metionin 0.131 g 0%
Fenylalanin 0.234 g 0%
Prolin 0.186 g 0%
Serin 0.332 g 0%
Treonin 0.192 g 0%
Tryptofan 0.058 g 0%
Tyrosin 0.174 g 0%
Valin 0.297 g 0%
Minerály
živina Množství DV
Vápník 50.54 mg 4%
Měď 0.69 mg 77%
Fluorid 0.89 mcg 0%
Železo 5.05 mg 28%
Hořčík 89.88 mg 21%
Mangan 0.74 mg 32%
Fosfor 186 mg 15%
Draslík 318.63 mg 7%
Selen 12.97 mcg 24%
Sodík 56.9 mg 2%
Zinek 1.67 mg 15%
další
živina Množství DV
Voda 28.94 g 0%
Popel 1.24 g 0%