Your Recipe
Immunity-Boosting Shot with Camu Camu
nutriční údaje | |
Velikost porce | 32 g | ml |
Množství na porci |
34 143 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0.1g | 1% |
Sodík 4.6mg | 0% |
Sacharidy celkem 7.7g | 3% |
Vláknina 1.6g | 6% |
Cukr 0.6g | |
Bílkoviny 0.8g | 2% |
Vitamin D 0mcg | 0% |
Vápník 16mg | 1% |
Železo 2mg | 11% |
Draslík 186mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.098 mcg | 0% |
Thiamin [B1] | 0.009 mg | 1% |
Riboflavin [B2] | 0.015 mg | 1% |
Niacin [B3] | 0.264 mg | 2% |
Kyselina pantotenová [B5] | 0.077 mg | 2% |
Vitamin B6 | 0.05 mg | 3% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 3.788 mcg | 0% |
Vitamin C | 1.462 mg | 2% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.23 mg | 2% |
Vitamin K | 0.657 mcg | 1% |
Betain | 0.334 mg | 0% |
Cholin | 9.786 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 7.7 g | 3% |
Sugars | 0.6 g | 1% |
Vláknina | 1.6 g | 6% |
Carbohydrate | 7.7 g | 0% |
Čisté sacharidy | 7.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.02 g | 0% |
Arginin | 0.03 g | 0% |
Kyselina asparagová | 0.121 g | 0% |
Cystein | 0.007 g | 0% |
kyselina glutamová | 0.085 g | 0% |
Glycin | 0.028 g | 0% |
Histidin | 0.014 g | 0% |
Izoleucin | 0.03 g | 0% |
Leucin | 0.048 g | 0% |
Lysin | 0.03 g | 0% |
Metionin | 0.009 g | 0% |
Fenylalanin | 0.031 g | 0% |
Prolin | 0.03 g | 0% |
Serin | 0.023 g | 0% |
Treonin | 0.022 g | 0% |
Tryptofan | 0.009 g | 0% |
Tyrosin | 0.017 g | 0% |
Valin | 0.043 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 16.38 mg | 1% |
Měď | 0.11 mg | 12% |
Fluorid | 0 mcg | 0% |
Železo | 1.97 mg | 11% |
Hořčík | 19.17 mg | 5% |
Mangan | 0.81 mg | 35% |
Fosfor | 19.55 mg | 2% |
Draslík | 186.39 mg | 4% |
Selen | 0.42 mcg | 1% |
Sodík | 4.6 mg | 0% |
Zinek | 0.25 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 22.836 g | 0% |
Popel | 0.475 g | 0% |