Your Recipe

Pan con Tomate with Burrata

Složka Množství Kalorie
Rajčata 250g 45kcal
Česnek 3g 4kcal

Recipe Instructions:

2 large tomatoes
1 small clove garlic, grated very finely on a Microplane
Coarse sea salt and pepper, to taste
1 to 2 balls burrata (depending on their size)
four 3/4 inch-thick slices of a good quality boule or other rustic round bread
Extra-virgin olive oil

Directions
Using the coarse side of a box grater, grate the tomatoes into a large bowl, reserving the juice. Mix in the garlic. Season with salt and pepper to taste.
Take each ball of burrata and carefully cut it into 4 to 6 wedges so that the outer skin of the burrata holds the cream inside (sort of like a slice of cantaloupe), depending on the size of the ball. Set aside.
Brush both sides of the bread with olive oil and season with additional salt and pepper. Using your broiler or a grill, toast both sides of the bread until nice and golden, and a little crisp.
While the bread is still warm, slather each piece with 2 to 3 tablespoons of the tomato mixture. I like to cover the bread but then wipe off some of the excess. The tomato mixture should cover the bread but it shouldn't be thick like pizza sauce (we don't want soggy bread here).
Carefully top each slice of bread with 1 to 2 wedges of burrata, top with a drizzle of olive oil, and sprinkle with additional salt and pepper as desired.

nutriční údaje
Velikost porce 63 g | ml
Množství na porci 12
52
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.1g 0%
Nasycené tuky 0g 0%
Sodík 3.3mg 0%
Sacharidy celkem 2.7g 1%
Vláknina 0.8g 3%
Cukr 1.7g
Bílkoviny 0.6g 1%
Vitamin D 0mcg 0%
Vápník 7.6mg 1%
Železo 0.2mg 1%
Draslík 151mg 3%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 26.25 mcg 3%
Thiamin [B1] 0.025 mg 2%
Riboflavin [B2] 0.013 mg 1%
Niacin [B3] 0.377 mg 2%
Kyselina pantotenová [B5] 0.06 mg 1%
Vitamin B6 0.059 mg 3%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 9.398 mcg 0%
Vitamin C 8.797 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.338 mg 2%
Vitamin K 4.95 mcg 4%
Betain 0 mg 0%
Cholin 4.362 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 2.7 g 1%
Sugars 1.7 g 3%
Vláknina 0.8 g 3%
Carbohydrate 2.7 g 0%
Čisté sacharidy 1g
aminokyseliny
živina Množství DV
Alanin 0.018 g 0%
Arginin 0.018 g 0%
Kyselina asparagová 0.088 g 0%
Cystein 0.006 g 0%
kyselina glutamová 0.275 g 0%
Glycin 0.013 g 0%
Histidin 0.01 g 0%
Izoleucin 0.013 g 0%
Leucin 0.018 g 0%
Lysin 0.019 g 0%
Metionin 0.004 g 0%
Fenylalanin 0.018 g 0%
Prolin 0.01 g 0%
Serin 0.018 g 0%
Treonin 0.018 g 0%
Tryptofan 0.004 g 0%
Tyrosin 0.009 g 0%
Valin 0.013 g 0%
Minerály
živina Množství DV
Vápník 7.61 mg 1%
Měď 0.04 mg 4%
Fluorid 1.44 mcg 0%
Železo 0.18 mg 1%
Hořčík 7.06 mg 2%
Mangan 0.08 mg 4%
Fosfor 16.15 mg 1%
Draslík 151.13 mg 3%
Selen 0.11 mcg 0%
Sodík 3.25 mg 0%
Zinek 0.11 mg 1%
další
živina Množství DV
Voda 59.502 g 0%
Popel 0.636 g 0%