Your Recipe
Sweet and Spicy Chipotle Chicken
| nutriční údaje | |
| Velikost porce | 359 g | ml |
| Množství na porci |
793 3317 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 55g | 70% |
| Nasycené tuky 15g | 76% |
| Sodík 243mg | 11% |
| Sacharidy celkem 8g | 3% |
| Vláknina 0.3g | 1% |
| Cukr 7.4g | |
| Bílkoviny 64g | 127% |
| Vitamin D 0.7mcg | 3% |
| Vápník 41mg | 3% |
| Železo 3.3mg | 19% |
| Draslík 727mg | 15% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 145.465 mcg | 16% |
| Thiamin [B1] | 0.209 mg | 17% |
| Riboflavin [B2] | 0.423 mg | 33% |
| Niacin [B3] | 23.388 mg | 146% |
| Kyselina pantotenová [B5] | 3.112 mg | 62% |
| Vitamin B6 | 1.21 mg | 71% |
| Kobalamin [B12] | 1.055 mcg | 0% |
| Floát [B9] | 21.514 mcg | 0% |
| Vitamin C | 7.207 mg | 8% |
| Vitamin D | 0.68 mcg | 3% |
| Vitamin E | 1.863 mg | 12% |
| Vitamin K | 8.108 mcg | 7% |
| Betain | 26.704 mg | 0% |
| Cholin | 206.311 mg | 38% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 8 g | 3% |
| Sugars | 7.4 g | 15% |
| Vláknina | 0.3 g | 1% |
| Carbohydrate | 6.5 g | 0% |
| Čisté sacharidy | 0.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 3.716 g | 0% |
| Arginin | 3.985 g | 0% |
| Kyselina asparagová | 5.698 g | 0% |
| Cystein | 0.851 g | 0% |
| kyselina glutamová | 9.4 g | 0% |
| Glycin | 4.169 g | 0% |
| Histidin | 1.856 g | 0% |
| Izoleucin | 3.151 g | 0% |
| Leucin | 4.603 g | 0% |
| Lysin | 5.145 g | 0% |
| Metionin | 1.679 g | 0% |
| Fenylalanin | 2.464 g | 0% |
| Prolin | 3.112 g | 0% |
| Serin | 2.245 g | 0% |
| Treonin | 2.62 g | 0% |
| Tryptofan | 0.707 g | 0% |
| Tyrosin | 2.037 g | 0% |
| Valin | 3.076 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 40.76 mg | 3% |
| Měď | 0.2 mg | 22% |
| Fluorid | 0.55 mcg | 0% |
| Železo | 3.35 mg | 19% |
| Hořčík | 71.5 mg | 17% |
| Mangan | 0.09 mg | 4% |
| Fosfor | 506.94 mg | 41% |
| Draslík | 726.95 mg | 15% |
| Selen | 49.47 mcg | 90% |
| Sodík | 243.17 mg | 11% |
| Zinek | 4.52 mg | 41% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 231.663 g | 0% |
| Popel | 2.958 g | 0% |
