Your Recipe

Jeffrey Morgenthaler\'s DIY Grenadine

Složka Množství Kalorie
Granátová jablka 1000g 830kcal

Recipe Instructions:

2 cups fresh pomegranate juice (two to four large pomegranates) or 100% pomegranate juice like POM Wonderful
2 cups unbleached sugar
2 fluid ounces (1/4 cup) pomegranate molasses
1 teaspoon orange blossom water

If you are using fresh pomegranates, slice them in half and press the juice out using a citrus juicer. Strain juice, crushing any unbroken arils with the back of a spoon. Alternately, you can seed the pomegranate, then blend the seeds in your blender and strain out the juice.
Heat the pomegranate juice over low heat, just enough to melt the sugar (well below the level of a boil). Stir in the sugar until the mixture is clear and the sugar is dissolved.
Stir in the pomegranate molasses and orange blossom water and stir until dissolved.
Allow the mixture to cool and transfer to a bottle for storing in the refrigerator. If you won't be using within about a month, you can optionally add an ounce of vodka, or freeze the syrup.

nutriční údaje
Velikost porce 1000 g | ml
Množství na porci 830
3473
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 12g 15%
Nasycené tuky 1.2g 6%
Sodík 30mg 1%
Sacharidy celkem 187g 68%
Vláknina 40g 143%
Cukr 137g
Bílkoviny 17g 34%
Vitamin D 0mcg 0%
Vápník 100mg 8%
Železo 3mg 17%
Draslík 2360mg 50%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.67 mg 56%
Riboflavin [B2] 0.53 mg 41%
Niacin [B3] 2.93 mg 18%
Kyselina pantotenová [B5] 3.77 mg 75%
Vitamin B6 0.75 mg 44%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 380 mcg 0%
Vitamin C 102 mg 113%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 40%
Vitamin K 164 mcg 137%
Betain 0 mg 0%
Cholin 76 mg 14%
Carbohydrates
živina Množství DV
Sacharidy celkem 187 g 68%
Sugars 137 g 274%
Vláknina 40 g 143%
Carbohydrate 187 g 0%
Čisté sacharidy 50g
aminokyseliny
živina Množství DV
Alanin 0 g 0%
Arginin 0 g 0%
Kyselina asparagová 0 g 0%
Cystein 0 g 0%
kyselina glutamová 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Izoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Metionin 0 g 0%
Fenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Treonin 0 g 0%
Tryptofan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Minerály
živina Množství DV
Vápník 100 mg 8%
Měď 1.6 mg 178%
Fluorid 0 mcg 0%
Železo 3 mg 17%
Hořčík 120 mg 29%
Mangan 1.19 mg 52%
Fosfor 360 mg 29%
Draslík 2360 mg 50%
Selen 5 mcg 9%
Sodík 30 mg 1%
Zinek 3.5 mg 32%
další
živina Množství DV
Voda 779.3 g 0%
Popel 5.3 g 0%