Your Recipe
Superfood Spiced Apple Cider
nutriční údaje | |
Velikost porce | 227 g | ml |
Množství na porci |
120 503 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.4g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 2.2mg | 0% |
Sacharidy celkem 32g | 12% |
Vláknina 6.1g | 22% |
Cukr 23g | |
Bílkoviny 0.9g | 2% |
Vitamin D 0mcg | 0% |
Vápník 34mg | 3% |
Železo 0.4mg | 2% |
Draslík 271mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 8.978 mcg | 1% |
Thiamin [B1] | 0.058 mg | 5% |
Riboflavin [B2] | 0.064 mg | 5% |
Niacin [B3] | 0.275 mg | 2% |
Kyselina pantotenová [B5] | 0.191 mg | 4% |
Vitamin B6 | 0.101 mg | 6% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 13.803 mcg | 0% |
Vitamin C | 23.208 mg | 26% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.43 mg | 3% |
Vitamin K | 4.712 mcg | 4% |
Betain | 0.239 mg | 0% |
Cholin | 9.135 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 31.8 g | 12% |
Sugars | 23.2 g | 46% |
Vláknina | 6.1 g | 22% |
Carbohydrate | 31 g | 0% |
Čisté sacharidy | 8.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.037 g | 0% |
Arginin | 0.03 g | 0% |
Kyselina asparagová | 0.174 g | 0% |
Cystein | 0.005 g | 0% |
kyselina glutamová | 0.078 g | 0% |
Glycin | 0.044 g | 0% |
Histidin | 0.016 g | 0% |
Izoleucin | 0.02 g | 0% |
Leucin | 0.035 g | 0% |
Lysin | 0.039 g | 0% |
Metionin | 0.008 g | 0% |
Fenylalanin | 0.022 g | 0% |
Prolin | 0.028 g | 0% |
Serin | 0.03 g | 0% |
Treonin | 0.017 g | 0% |
Tryptofan | 0.005 g | 0% |
Tyrosin | 0.008 g | 0% |
Valin | 0.037 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 34.2 mg | 3% |
Měď | 0.08 mg | 8% |
Fluorid | 6.6 mcg | 0% |
Železo | 0.41 mg | 2% |
Hořčík | 14.27 mg | 3% |
Mangan | 0.37 mg | 16% |
Fosfor | 27.09 mg | 2% |
Draslík | 270.68 mg | 6% |
Selen | 0.16 mcg | 0% |
Sodík | 2.21 mg | 0% |
Zinek | 0.15 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 193.815 g | 0% |
Popel | 0.557 g | 0% |