Your Recipe
Cornbread
nutriční údaje | |
Velikost porce | 120 g | ml |
Množství na porci |
238 997 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 12g | 15% |
Nasycené tuky 9.6g | 48% |
Sodík 588mg | 26% |
Sacharidy celkem 27g | 10% |
Vláknina 0.5g | 2% |
Cukr 11g | |
Bílkoviny 11g | 22% |
Vitamin D 1.1mcg | 6% |
Vápník 225mg | 17% |
Železo 0.8mg | 5% |
Draslík 135mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 119.667 mcg | 13% |
Thiamin [B1] | 0.063 mg | 5% |
Riboflavin [B2] | 0.393 mg | 30% |
Niacin [B3] | 0.326 mg | 2% |
Kyselina pantotenová [B5] | 0.511 mg | 10% |
Vitamin B6 | 0.067 mg | 4% |
Kobalamin [B12] | 0.476 mcg | 0% |
Floát [B9] | 15.66 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 1.105 mcg | 6% |
Vitamin E | 0.46 mg | 3% |
Vitamin K | 0.992 mcg | 1% |
Betain | 0.053 mg | 0% |
Cholin | 65.59 mg | 12% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 27.3 g | 10% |
Sugars | 11.4 g | 23% |
Vláknina | 0.5 g | 2% |
Carbohydrate | 10.3 g | 0% |
Čisté sacharidy | 15.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.239 g | 0% |
Arginin | 0.266 g | 0% |
Kyselina asparagová | 0.431 g | 0% |
Cystein | 0.1 g | 0% |
kyselina glutamová | 1.278 g | 0% |
Glycin | 0.176 g | 0% |
Histidin | 0.139 g | 0% |
Izoleucin | 0.257 g | 0% |
Leucin | 0.455 g | 0% |
Lysin | 0.314 g | 0% |
Metionin | 0.137 g | 0% |
Fenylalanin | 0.29 g | 0% |
Prolin | 0.456 g | 0% |
Serin | 0.351 g | 0% |
Treonin | 0.209 g | 0% |
Tryptofan | 0.071 g | 0% |
Tyrosin | 0.215 g | 0% |
Valin | 0.318 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 225.14 mg | 17% |
Měď | 0.05 mg | 6% |
Fluorid | 0.47 mcg | 0% |
Železo | 0.82 mg | 5% |
Hořčík | 13.98 mg | 3% |
Mangan | 0.14 mg | 6% |
Fosfor | 166.17 mg | 13% |
Draslík | 135.41 mg | 3% |
Selen | 14.2 mcg | 26% |
Sodík | 588.34 mg | 26% |
Zinek | 0.61 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 71.627 g | 0% |
Popel | 2.631 g | 0% |