Your Recipe

Homemade Cultured Butter

Složka Množství Kalorie
Smetana na šlehání 240g 816kcal
Mořská sůl 1.5g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1 pint heavy cream
2 tablespoons plain whole milk yogurt
1/4 teaspoon sea salt

Directions
Try to find ingredients that do not have additives or stabilizers. Pour the cream into a jar or bowl. Add 2 tablespoons yogurt. Stir gently until well combined then cover. Set the bowl in a warm (around 70*) spot. Leave it out for at least a couple of hours. Check it often and test for flavor. You want it to have a nice sour flavor but the intensity is up to you. Beat the cream with a stand mixer or hand held until the buttermilk separates from the fat. Alternately you can place in a jar and shake firmly. Either mixing method will take quite a bit of time. As the butter separates from the buttermilk our off the liquid (save it for tomorrow’s pancakes) and continue to beat getting out as much of the buttermilk as you can. When most of the buttermilk has been released add ½ cup very cold water and continue to mix on low. Pour off the liquid and repeat until it’s nearly clear. While still in the bowl knead the butter by hand as you would bread dough. Pour off any remaining liquid as it accumulates. Knead in the salt. Taste and add more if desired. At this point your butter is ready to use. I recommend reserving this special butter to be used to slather on toast and as a finishing ingredient where you’ll really be able to enjoy the flavor. It can be used in baking although the liquid content is different than conventional butter.

nutriční údaje
Velikost porce 242 g | ml
Množství na porci 816
3414
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 87g 111%
Nasycené tuky 55g 276%
Sodík 654mg 28%
Sacharidy celkem 6.8g 2%
Vláknina 0g 0%
Cukr 7g
Bílkoviny 6.8g 14%
Vitamin D 3.8mcg 19%
Vápník 159mg 12%
Železo 0.2mg 1%
Draslík 229mg 5%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 986.4 mcg 110%
Thiamin [B1] 0.048 mg 4%
Riboflavin [B2] 0.451 mg 35%
Niacin [B3] 0.154 mg 1%
Kyselina pantotenová [B5] 1.188 mg 24%
Vitamin B6 0.084 mg 5%
Kobalamin [B12] 0.384 mcg 0%
Floát [B9] 9.6 mcg 0%
Vitamin C 1.44 mg 2%
Vitamin D 3.84 mcg 19%
Vitamin E 2.208 mg 15%
Vitamin K 7.68 mcg 6%
Betain 0 mg 0%
Cholin 40.32 mg 7%
Carbohydrates
živina Množství DV
Sacharidy celkem 6.8 g 2%
Sugars 7 g 14%
Vláknina 0 g 0%
Carbohydrate 6.8 g 0%
Čisté sacharidy -0.2g
aminokyseliny
živina Množství DV
Alanin 0.218 g 0%
Arginin 0.158 g 0%
Kyselina asparagová 0.502 g 0%
Cystein 0.036 g 0%
kyselina glutamová 1.373 g 0%
Glycin 0.158 g 0%
Histidin 0.158 g 0%
Izoleucin 0.35 g 0%
Leucin 0.562 g 0%
Lysin 0.298 g 0%
Metionin 0.158 g 0%
Fenylalanin 0.312 g 0%
Prolin 0.725 g 0%
Serin 0.226 g 0%
Treonin 0.302 g 0%
Tryptofan 0.158 g 0%
Tyrosin 0.322 g 0%
Valin 0.408 g 0%
Minerály
živina Množství DV
Vápník 158.55 mg 12%
Měď 0.03 mg 3%
Fluorid 7.2 mcg 0%
Železo 0.24 mg 1%
Hořčík 17.94 mg 4%
Mangan 0.01 mg 1%
Fosfor 139.22 mg 11%
Draslík 229.34 mg 5%
Selen 7.2 mcg 13%
Sodík 654.3 mg 28%
Zinek 0.58 mg 5%
další
živina Množství DV
Voda 138.504 g 0%
Popel 1.272 g 0%