Your Recipe
Pasta With Garlic Butter Sauce
nutriční údaje | |
Velikost porce | 143 g | ml |
Množství na porci |
626 2621 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 25g | 32% |
Nasycené tuky 23g | 117% |
Sodík 10mg | 0% |
Sacharidy celkem 85g | 31% |
Vláknina 3.7g | 13% |
Cukr 3.1g | |
Bílkoviny 29g | 58% |
Vitamin D 0mcg | 0% |
Vápník 33mg | 3% |
Železo 3.8mg | 21% |
Draslík 266mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 194.085 mcg | 22% |
Thiamin [B1] | 1.015 mg | 85% |
Riboflavin [B2] | 0.465 mg | 36% |
Niacin [B3] | 8.161 mg | 51% |
Kyselina pantotenová [B5] | 0.529 mg | 11% |
Vitamin B6 | 0.18 mg | 11% |
Kobalamin [B12] | 0.048 mcg | 0% |
Floát [B9] | 444.282 mcg | 0% |
Vitamin C | 0.468 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.784 mg | 5% |
Vitamin K | 2.125 mcg | 2% |
Betain | 161.025 mg | 0% |
Cholin | 22.806 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 85.2 g | 31% |
Sugars | 3.1 g | 6% |
Vláknina | 3.7 g | 13% |
Carbohydrate | 85.2 g | 0% |
Čisté sacharidy | 82.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.507 g | 0% |
Arginin | 0.556 g | 0% |
Kyselina asparagová | 0.733 g | 0% |
Cystein | 0.292 g | 0% |
kyselina glutamová | 5.274 g | 0% |
Glycin | 0.508 g | 0% |
Histidin | 0.346 g | 0% |
Izoleucin | 0.597 g | 0% |
Leucin | 1.149 g | 0% |
Lysin | 0.361 g | 0% |
Metionin | 0.174 g | 0% |
Fenylalanin | 0.772 g | 0% |
Prolin | 1.804 g | 0% |
Serin | 0.716 g | 0% |
Treonin | 0.537 g | 0% |
Tryptofan | 0.214 g | 0% |
Tyrosin | 0.288 g | 0% |
Valin | 0.687 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 33.34 mg | 3% |
Měď | 0.34 mg | 38% |
Fluorid | 21.21 mcg | 0% |
Železo | 3.77 mg | 21% |
Hořčík | 61.04 mg | 15% |
Mangan | 1.07 mg | 46% |
Fosfor | 223.43 mg | 18% |
Draslík | 265.7 mg | 6% |
Selen | 72.16 mcg | 131% |
Sodík | 10.18 mg | 0% |
Zinek | 1.62 mg | 15% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 16.694 g | 0% |
Popel | 1.046 g | 0% |