Your Recipe
Balsamic Ravioli
nutriční údaje | |
Velikost porce | 170 g | ml |
Množství na porci |
246 1029 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 15g | 19% |
Nasycené tuky 7.1g | 36% |
Sodík 535mg | 23% |
Sacharidy celkem 22g | 8% |
Vláknina 2.5g | 9% |
Cukr 6.5g | |
Bílkoviny 9.6g | 19% |
Vitamin D 0mcg | 0% |
Vápník 110mg | 8% |
Železo 1.4mg | 8% |
Draslík 393mg | 8% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 66.01 mcg | 7% |
Thiamin [B1] | 0.141 mg | 12% |
Riboflavin [B2] | 0.15 mg | 12% |
Niacin [B3] | 1.624 mg | 10% |
Kyselina pantotenová [B5] | 0.476 mg | 10% |
Vitamin B6 | 0.204 mg | 12% |
Kobalamin [B12] | 0.128 mcg | 0% |
Floát [B9] | 47.021 mcg | 0% |
Vitamin C | 0.133 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.408 mg | 9% |
Vitamin K | 4.43 mcg | 4% |
Betain | 0.042 mg | 0% |
Cholin | 19.329 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 22.5 g | 8% |
Sugars | 6.5 g | 13% |
Vláknina | 2.5 g | 9% |
Carbohydrate | 1.4 g | 0% |
Čisté sacharidy | 16g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.073 g | 0% |
Arginin | 0.234 g | 0% |
Kyselina asparagová | 0.19 g | 0% |
Cystein | 0.022 g | 0% |
kyselina glutamová | 0.297 g | 0% |
Glycin | 0.084 g | 0% |
Histidin | 0.041 g | 0% |
Izoleucin | 0.067 g | 0% |
Leucin | 0.124 g | 0% |
Lysin | 0.047 g | 0% |
Metionin | 0.025 g | 0% |
Fenylalanin | 0.075 g | 0% |
Prolin | 0.077 g | 0% |
Serin | 0.098 g | 0% |
Treonin | 0.063 g | 0% |
Tryptofan | 0.018 g | 0% |
Tyrosin | 0.044 g | 0% |
Valin | 0.08 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 109.81 mg | 8% |
Měď | 0.37 mg | 41% |
Fluorid | 0.16 mcg | 0% |
Železo | 1.42 mg | 8% |
Hořčík | 40.24 mg | 10% |
Mangan | 0.61 mg | 27% |
Fosfor | 144.57 mg | 12% |
Draslík | 392.77 mg | 8% |
Selen | 7.5 mcg | 14% |
Sodík | 534.93 mg | 23% |
Zinek | 1.08 mg | 10% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 122.194 g | 0% |
Popel | 2.769 g | 0% |