Your Recipe
PEANUT BUTTER CUP
nutriční údaje | |
Velikost porce | 29 g | ml |
Množství na porci |
178 746 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 16g | 21% |
Nasycené tuky 13g | 64% |
Sodík 4.8mg | 0% |
Sacharidy celkem 8.1g | 3% |
Vláknina 0.7g | 3% |
Cukr 6.6g | |
Bílkoviny 8.7g | 17% |
Vitamin D 0mcg | 0% |
Vápník 13mg | 1% |
Železo 0.6mg | 3% |
Draslík 71mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 95.835 mcg | 11% |
Thiamin [B1] | 0.011 mg | 1% |
Riboflavin [B2] | 0.025 mg | 2% |
Niacin [B3] | 0.839 mg | 5% |
Kyselina pantotenová [B5] | 0.101 mg | 2% |
Vitamin B6 | 0.028 mg | 2% |
Kobalamin [B12] | 0.034 mcg | 0% |
Floát [B9] | 5.692 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.893 mg | 6% |
Vitamin K | 1.272 mcg | 1% |
Betain | 0.053 mg | 0% |
Cholin | 6.531 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 8.1 g | 3% |
Sugars | 6.6 g | 13% |
Vláknina | 0.7 g | 3% |
Carbohydrate | 6.8 g | 0% |
Čisté sacharidy | 1.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.059 g | 0% |
Arginin | 0.17 g | 0% |
Kyselina asparagová | 0.192 g | 0% |
Cystein | 0.015 g | 0% |
kyselina glutamová | 0.33 g | 0% |
Glycin | 0.089 g | 0% |
Histidin | 0.037 g | 0% |
Izoleucin | 0.044 g | 0% |
Leucin | 0.104 g | 0% |
Lysin | 0.05 g | 0% |
Metionin | 0.019 g | 0% |
Fenylalanin | 0.078 g | 0% |
Prolin | 0.096 g | 0% |
Serin | 0.095 g | 0% |
Treonin | 0.037 g | 0% |
Tryptofan | 0.016 g | 0% |
Tyrosin | 0.055 g | 0% |
Valin | 0.055 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 13.33 mg | 1% |
Měď | 0.1 mg | 11% |
Fluorid | 0.39 mcg | 0% |
Železo | 0.59 mg | 3% |
Hořčík | 19.38 mg | 5% |
Mangan | 0.18 mg | 8% |
Fosfor | 35.22 mg | 3% |
Draslík | 70.54 mg | 2% |
Selen | 0.7 mcg | 1% |
Sodík | 4.76 mg | 0% |
Zinek | 0.28 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 2.459 g | 0% |
Popel | 0.296 g | 0% |