Your Recipe

Flourless chocolate cake with dark chocolate

Složka Množství Kalorie
Máslo bez soli 200g 1434kcal
Vejce syrové celé 200g 286kcal
Hořká čokoláda 70-85 % kakaové sušiny 250g 1495kcal
Cukr mletý 200g 0kcal

Recipe Instructions:

200g butter, chopped

250g dark chocolate, chopped

4 eggs, separated

1 cup caster sugar

Step 1
Preheat oven to 160°C/140°C fan-forced. Grease a 6cm-deep, 22cm (base) round springform cake pan. Line base and side with baking paper.

Step 2
Place butter and chocolate in a heatproof bowl over a pan of simmering water (make sure bowl doesn't touch water). Stir over low heat until smooth.
Step 3
Using an electric mixer, beat egg yolks and 1/2 cup sugar for 5 minutes or until thick and creamy. Beat eggwhites in a separate bowl until soft peaks form. Gradually beat in remaining sugar until dissolved.
Step 4
Add chocolate mixture to egg yolk mixture. Mix to combine. Add one-quarter of the eggwhite mixture. Mix well. Fold in remaining eggwhite mixture. Pour into prepared pan. Bake for 50 minutes or until top is firm to touch and a skewer inserted into centre has moist crumbs clinging. Cool cake in pan. Serve.

nutriční údaje
Velikost porce 106 g | ml
Množství na porci 402
1681
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 36g 46%
Nasycené tuky 29g 144%
Sodík 45mg 2%
Sacharidy celkem 15g 5%
Vláknina 3.4g 12%
Cukr 7.6g
Bílkoviny 18g 36%
Vitamin D 0.5mcg 3%
Vápník 43mg 3%
Železo 4.2mg 23%
Draslík 264mg 6%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 211.625 mcg 24%
Thiamin [B1] 0.022 mg 2%
Riboflavin [B2] 0.147 mg 11%
Niacin [B3] 0.359 mg 2%
Kyselina pantotenová [B5] 0.541 mg 11%
Vitamin B6 0.055 mg 3%
Kobalamin [B12] 0.353 mcg 0%
Floát [B9] 12.5 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 3%
Vitamin E 1.027 mg 7%
Vitamin K 4.131 mcg 3%
Betain 0.075 mg 0%
Cholin 78.2 mg 14%
Carbohydrates
živina Množství DV
Sacharidy celkem 14.5 g 5%
Sugars 7.6 g 15%
Vláknina 3.4 g 12%
Carbohydrate 14.5 g 0%
Čisté sacharidy 7g
aminokyseliny
živina Množství DV
Alanin 0.191 g 0%
Arginin 0.213 g 0%
Kyselina asparagová 0.348 g 0%
Cystein 0.07 g 0%
kyselina glutamová 0.463 g 0%
Glycin 0.113 g 0%
Histidin 0.083 g 0%
Izoleucin 0.181 g 0%
Leucin 0.292 g 0%
Lysin 0.245 g 0%
Metionin 0.1 g 0%
Fenylalanin 0.18 g 0%
Prolin 0.149 g 0%
Serin 0.254 g 0%
Treonin 0.149 g 0%
Tryptofan 0.045 g 0%
Tyrosin 0.135 g 0%
Valin 0.229 g 0%
Minerály
živina Množství DV
Vápník 42.81 mg 3%
Měď 0.58 mg 64%
Fluorid 0.98 mcg 0%
Železo 4.16 mg 23%
Hořčík 74.75 mg 18%
Mangan 0.62 mg 27%
Fosfor 151.75 mg 12%
Draslík 263.94 mg 6%
Selen 10.05 mcg 18%
Sodík 44.5 mg 2%
Zinek 1.36 mg 12%
další
živina Množství DV
Voda 23.518 g 0%
Popel 1.013 g 0%