Your Recipe

Jean Anderson\'s Sweet Red Pepper Paste (Massa de Pimentão)

Složka Množství Kalorie
Paprika, červená, sladká 960g 250kcal
Česnek 6g 9kcal
Olivový olej 73.92g 653kcal
Sůl 24g 0kcal

Recipe Instructions:

8 medium sweet red peppers, washed, cored, seeded and cut lengthwise into strips about 1" wide
2 tablespoons coarse or kosher salt
2 large garlic cloves, peeled and minced
1/3 cup olive oil (about)

Arrange a layer of pepper strips in the bottom of a shallow bowl no more than 9 inches in diameter; sprinkle with 3/4 teaspoon of the salt; now add 7 more layers of pepper strips, sprinkling each with 3/4 teaspoon salt. Let stand uncovered at room temperature for at least 12 hours. Drain off excess liquid.
Turn on the oven to its keep warm-setting (250º to 275º F.). Place the bowl of peppers, still uncovered, in the oven and roast 2 to 2 1/2 hours, stirring occasionally, until all juices have been absorbed, the peppers are soft, and the skin pulls away easily from the flesh. If you start to notice them drying out, cover them with foil for the remainder of the time. Remove and cool to room temperature. Now peel the skin from each pepper strip and discard. Place the garlic and the pepper strips in the work bowl of a food processor fitted with the metal blade, or in an electric blender cup, and add about half of the oil; buzz nonstop about 30 seconds, scrape down the sides, and buzz 30 seconds more. With the motor running, drizzle in enough of the remaining oil to make a paste slightly softer than whipped butter. Churn 60 seconds until absolutely smooth.
Note: If you have neither food processor nor blender, you'll have to grind the garlic and peppers to paste as the Portuguese women do--with a mortar and pestle. You must then add the olive oil very slowly, drop by drop at first, beating hard to incorporate.
Transfer to a small jar with a tight-fitting lid and store in the refrigerator. Allow to come to room temperature before serving.

nutriční údaje
Velikost porce 1064 g | ml
Množství na porci 912
3816
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 77g 99%
Nasycené tuky 11g 54%
Sodík 9481mg 412%
Sacharidy celkem 60g 22%
Vláknina 20g 72%
Cukr 40g
Bílkoviny 10g 20%
Vitamin D 0mcg 0%
Vápník 79mg 6%
Železo 4.6mg 26%
Draslík 2050mg 44%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 1507.2 mcg 167%
Thiamin [B1] 0.53 mg 44%
Riboflavin [B2] 0.823 mg 63%
Niacin [B3] 9.44 mg 59%
Kyselina pantotenová [B5] 3.079 mg 62%
Vitamin B6 2.868 mg 169%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 441.78 mcg 0%
Vitamin C 1230.672 mg 1367%
Vitamin D 0 mcg 0%
Vitamin E 25.817 mg 172%
Vitamin K 91.642 mcg 76%
Betain 1.034 mg 0%
Cholin 55.374 mg 10%
Carbohydrates
živina Množství DV
Sacharidy celkem 59.9 g 22%
Sugars 40.4 g 81%
Vláknina 20.3 g 72%
Carbohydrate 59.9 g 0%
Čisté sacharidy 19.5g
aminokyseliny
živina Množství DV
Alanin 0.258 g 0%
Arginin 0.384 g 0%
Kyselina asparagová 2.756 g 0%
Cystein 0.186 g 0%
kyselina glutamová 2.074 g 0%
Glycin 0.281 g 0%
Histidin 0.17 g 0%
Izoleucin 0.215 g 0%
Leucin 0.287 g 0%
Lysin 0.18 g 0%
Metionin 0.206 g 0%
Fenylalanin 0.357 g 0%
Prolin 0.064 g 0%
Serin 0.491 g 0%
Treonin 0.393 g 0%
Tryptofan 0.119 g 0%
Tyrosin 0.091 g 0%
Valin 0.315 g 0%
Minerály
živina Množství DV
Vápník 78.8 mg 6%
Měď 0.21 mg 23%
Fluorid 0 mcg 0%
Železo 4.64 mg 26%
Hořčík 116.7 mg 28%
Mangan 1.18 mg 51%
Fosfor 258.78 mg 21%
Draslík 2050.4 mg 44%
Selen 1.81 mcg 3%
Sodík 9480.82 mg 412%
Zinek 2.47 mg 22%
další
živina Množství DV
Voda 888.732 g 0%
Popel 4.602 g 0%