Your Recipe
Fall Harvest Juice
| nutriční údaje | |
| Velikost porce | 706 g | ml |
| Množství na porci |
288 1206 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.5g | 2% |
| Nasycené tuky 0.2g | 1% |
| Sodík 376mg | 16% |
| Sacharidy celkem 69g | 25% |
| Vláknina 19g | 68% |
| Cukr 39g | |
| Bílkoviny 6.2g | 12% |
| Vitamin D 0mcg | 0% |
| Vápník 224mg | 17% |
| Železo 2.2mg | 12% |
| Draslík 1808mg | 38% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 2626.77 mcg | 292% |
| Thiamin [B1] | 0.284 mg | 24% |
| Riboflavin [B2] | 0.351 mg | 27% |
| Niacin [B3] | 4.1 mg | 26% |
| Kyselina pantotenová [B5] | 1.398 mg | 28% |
| Vitamin B6 | 0.651 mg | 38% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 228.917 mcg | 0% |
| Vitamin C | 40.505 mg | 45% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.038 mg | 20% |
| Vitamin K | 170.817 mcg | 142% |
| Betain | 106.954 mg | 0% |
| Cholin | 53.129 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 69 g | 25% |
| Sugars | 39 g | 78% |
| Vláknina | 19.1 g | 68% |
| Carbohydrate | 61.2 g | 0% |
| Čisté sacharidy | 30.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.468 g | 0% |
| Arginin | 0.379 g | 0% |
| Kyselina asparagová | 1.043 g | 0% |
| Cystein | 0.282 g | 0% |
| kyselina glutamová | 1.673 g | 0% |
| Glycin | 0.236 g | 0% |
| Histidin | 0.167 g | 0% |
| Izoleucin | 0.34 g | 0% |
| Leucin | 0.47 g | 0% |
| Lysin | 0.442 g | 0% |
| Metionin | 0.092 g | 0% |
| Fenylalanin | 0.285 g | 0% |
| Prolin | 0.28 g | 0% |
| Serin | 0.28 g | 0% |
| Treonin | 0.682 g | 0% |
| Tryptofan | 0.073 g | 0% |
| Tyrosin | 0.19 g | 0% |
| Valin | 0.344 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 224.37 mg | 17% |
| Měď | 0.38 mg | 42% |
| Fluorid | 18.48 mcg | 0% |
| Železo | 2.23 mg | 12% |
| Hořčík | 87.01 mg | 21% |
| Mangan | 1.05 mg | 46% |
| Fosfor | 195.1 mg | 16% |
| Draslík | 1808.35 mg | 38% |
| Selen | 1.81 mcg | 3% |
| Sodík | 375.74 mg | 16% |
| Zinek | 1.4 mg | 13% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 623.91 g | 0% |
| Popel | 5.599 g | 0% |
