Your Recipe
Sticky mango prawns
nutriční údaje | |
Velikost porce | 193 g | ml |
Množství na porci |
154 644 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1g | 1% |
Nasycené tuky 0.2g | 1% |
Sodík 181mg | 8% |
Sacharidy celkem 6.9g | 3% |
Vláknina 1.6g | 6% |
Cukr 0.7g | |
Bílkoviny 31g | 62% |
Vitamin D 0mcg | 0% |
Vápník 128mg | 10% |
Železo 1.3mg | 7% |
Draslík 477mg | 10% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.66 mcg | 0% |
Thiamin [B1] | 0.03 mg | 2% |
Riboflavin [B2] | 0.018 mg | 1% |
Niacin [B3] | 0.161 mg | 1% |
Kyselina pantotenová [B5] | 0.135 mg | 3% |
Vitamin B6 | 0.127 mg | 7% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 3.43 mcg | 0% |
Vitamin C | 12.273 mg | 14% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.331 mg | 2% |
Vitamin K | 1.346 mcg | 1% |
Betain | 0.288 mg | 0% |
Cholin | 4.388 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 6.9 g | 3% |
Sugars | 0.7 g | 1% |
Vláknina | 1.6 g | 6% |
Carbohydrate | 6.9 g | 0% |
Čisté sacharidy | 6.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.017 g | 0% |
Arginin | 0.066 g | 0% |
Kyselina asparagová | 0.062 g | 0% |
Cystein | 0.008 g | 0% |
kyselina glutamová | 0.095 g | 0% |
Glycin | 0.026 g | 0% |
Histidin | 0.013 g | 0% |
Izoleucin | 0.026 g | 0% |
Leucin | 0.037 g | 0% |
Lysin | 0.032 g | 0% |
Metionin | 0.009 g | 0% |
Fenylalanin | 0.022 g | 0% |
Prolin | 0.021 g | 0% |
Serin | 0.021 g | 0% |
Treonin | 0.018 g | 0% |
Tryptofan | 0.007 g | 0% |
Tyrosin | 0.011 g | 0% |
Valin | 0.034 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 128.27 mg | 10% |
Měď | 0.65 mg | 72% |
Fluorid | 0 mcg | 0% |
Železo | 1.32 mg | 7% |
Hořčík | 59.25 mg | 14% |
Mangan | 0.29 mg | 12% |
Fosfor | 344.29 mg | 28% |
Draslík | 476.94 mg | 10% |
Selen | 1.81 mcg | 3% |
Sodík | 181.2 mg | 8% |
Zinek | 2.2 mg | 20% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 151.647 g | 0% |
Popel | 2.06 g | 0% |