Your Recipe
Vegan Tofu \"Eggs\"
nutriční údaje | |
Velikost porce | 120 g | ml |
Množství na porci |
142 592 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 9.3g | 12% |
Nasycené tuky 1.3g | 7% |
Sodík 3556mg | 155% |
Sacharidy celkem 7.3g | 3% |
Vláknina 0.7g | 3% |
Cukr 0g | |
Bílkoviny 10g | 21% |
Vitamin D 0mcg | 0% |
Vápník 1400mg | 108% |
Železo 2.4mg | 14% |
Draslík 119mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 2.282 mcg | 0% |
Thiamin [B1] | 0.444 mg | 37% |
Riboflavin [B2] | 0.212 mg | 16% |
Niacin [B3] | 1.402 mg | 9% |
Kyselina pantotenová [B5] | 0.478 mg | 10% |
Vitamin B6 | 0.146 mg | 9% |
Kobalamin [B12] | 0.002 mcg | 0% |
Floát [B9] | 89.291 mcg | 0% |
Vitamin C | 0.24 mg | 0% |
Vitamin D | 0.025 mcg | 0% |
Vitamin E | 0.082 mg | 1% |
Vitamin K | 0.036 mcg | 0% |
Betain | 0.123 mg | 0% |
Cholin | 1.2 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 7.3 g | 3% |
Sugars | 0 g | 0% |
Vláknina | 0.7 g | 3% |
Carbohydrate | 6.2 g | 0% |
Čisté sacharidy | 7.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.511 g | 0% |
Arginin | 0.865 g | 0% |
Kyselina asparagová | 1.303 g | 0% |
Cystein | 0.046 g | 0% |
kyselina glutamová | 2.097 g | 0% |
Glycin | 0.479 g | 0% |
Histidin | 0.275 g | 0% |
Izoleucin | 0.545 g | 0% |
Leucin | 0.89 g | 0% |
Lysin | 0.6 g | 0% |
Metionin | 0.138 g | 0% |
Fenylalanin | 0.534 g | 0% |
Prolin | 0.681 g | 0% |
Serin | 0.644 g | 0% |
Treonin | 0.509 g | 0% |
Tryptofan | 0.151 g | 0% |
Tyrosin | 0.44 g | 0% |
Valin | 0.568 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 1399.77 mg | 108% |
Měď | 0.45 mg | 50% |
Fluorid | 0 mcg | 0% |
Železo | 2.43 mg | 14% |
Hořčík | 68.48 mg | 16% |
Mangan | 1.38 mg | 60% |
Fosfor | 100.47 mg | 8% |
Draslík | 118.86 mg | 3% |
Selen | 19.91 mcg | 36% |
Sodík | 3556.06 mg | 155% |
Zinek | 1.98 mg | 18% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 81.997 g | 0% |
Popel | 10.048 g | 0% |