Your Recipe

Honey Chamomile Tea Latte

Složka Množství Kalorie
Med 21g 64kcal
Voda z kohoutku 360g 0kcal
Kokosové mléko 366g 842kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
1 1/2 cups water
4 chamomile tea bags
1 1/2 cups cold whole milk, coconut milk, or other non-dairy milk
1 tablespoon honey
Ground cinnamon, for serving

INSTRUCTIONS
Bring the water to a simmer in a small saucepan. Remove from the heat and add the tea bags. Cover and steep for 10 minutes. Meanwhile, heat the milk in another small saucepan over medium heat. Whisk constantly until warm and frothy, about 5 minutes.
Discard the tea bags from the saucepan of tea, add the honey, and stir until dissolved.
Divide the warm tea between 2 mugs. Divide the frothed milk between the 2 mugs, reserving a bit of the foam with a spoon if you can. Stir gently to combine. Top with the reserved foam, sprinkle with ground cinnamon, and serve immediately.

nutriční údaje
Velikost porce 747 g | ml
Množství na porci 906
3789
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 87g 112%
Nasycené tuky 77g 386%
Sodík 70mg 3%
Sacharidy celkem 38g 14%
Vláknina 8.1g 29%
Cukr 29g
Bílkoviny 8.4g 17%
Vitamin D 0mcg 0%
Vápník 71mg 5%
Železo 6.1mg 34%
Draslík 974mg 21%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.095 mg 8%
Riboflavin [B2] 0.008 mg 1%
Niacin [B3] 2.807 mg 18%
Kyselina pantotenová [B5] 0.684 mg 14%
Vitamin B6 0.126 mg 7%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 58.98 mcg 0%
Vitamin C 10.353 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0.549 mg 4%
Vitamin K 0.366 mcg 0%
Betain 0.357 mg 0%
Cholin 31.572 mg 6%
Carbohydrates
živina Množství DV
Sacharidy celkem 37.6 g 14%
Sugars 29.5 g 59%
Vláknina 8.1 g 29%
Carbohydrate 17.3 g 0%
Čisté sacharidy 8.1g
aminokyseliny
živina Množství DV
Alanin 0.429 g 0%
Arginin 1.377 g 0%
Kyselina asparagová 0.826 g 0%
Cystein 0.165 g 0%
kyselina glutamová 1.922 g 0%
Glycin 0.397 g 0%
Histidin 0.194 g 0%
Izoleucin 0.331 g 0%
Leucin 0.624 g 0%
Lysin 0.371 g 0%
Metionin 0.158 g 0%
Fenylalanin 0.427 g 0%
Prolin 0.367 g 0%
Serin 0.433 g 0%
Treonin 0.305 g 0%
Tryptofan 0.1 g 0%
Tyrosin 0.262 g 0%
Valin 0.511 g 0%
Minerály
živina Množství DV
Vápník 70.62 mg 5%
Měď 1.03 mg 115%
Fluorid 257.79 mcg 0%
Železo 6.09 mg 34%
Hořčík 139.44 mg 33%
Mangan 3.37 mg 146%
Fosfor 366.84 mg 29%
Draslík 973.5 mg 21%
Selen 22.86 mcg 42%
Sodík 70.14 mg 3%
Zinek 2.53 mg 23%
další
živina Množství DV
Voda 610.647 g 0%
Popel 3.037 g 0%