Your Recipe
Butter Parmesan Corn
nutriční údaje | |
Velikost porce | 61 g | ml |
Množství na porci |
83 347 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 3.3g | 4% |
Nasycené tuky 1.5g | 8% |
Sodík 168mg | 7% |
Sacharidy celkem 11g | 4% |
Vláknina 1g | 4% |
Cukr 3.2g | |
Bílkoviny 4.4g | 9% |
Vitamin D 0mcg | 0% |
Vápník 82mg | 6% |
Železo 0.3mg | 2% |
Draslík 156mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 25.535 mcg | 3% |
Thiamin [B1] | 0.082 mg | 7% |
Riboflavin [B2] | 0.06 mg | 5% |
Niacin [B3] | 0.919 mg | 6% |
Kyselina pantotenová [B5] | 0.411 mg | 8% |
Vitamin B6 | 0.055 mg | 3% |
Kobalamin [B12] | 0.124 mcg | 0% |
Floát [B9] | 21.63 mcg | 0% |
Vitamin C | 3.502 mg | 4% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.036 mg | 0% |
Vitamin K | 0.961 mcg | 1% |
Betain | 0.018 mg | 0% |
Cholin | 13.138 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 10.8 g | 4% |
Sugars | 3.2 g | 6% |
Vláknina | 1 g | 4% |
Carbohydrate | 9.6 g | 0% |
Čisté sacharidy | 7.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.152 g | 0% |
Arginin | 0.067 g | 0% |
Kyselina asparagová | 0.126 g | 0% |
Cystein | 0.013 g | 0% |
kyselina glutamová | 0.328 g | 0% |
Glycin | 0.065 g | 0% |
Histidin | 0.046 g | 0% |
Izoleucin | 0.066 g | 0% |
Leucin | 0.179 g | 0% |
Lysin | 0.071 g | 0% |
Metionin | 0.035 g | 0% |
Fenylalanin | 0.077 g | 0% |
Prolin | 0.15 g | 0% |
Serin | 0.079 g | 0% |
Treonin | 0.066 g | 0% |
Tryptofan | 0.012 g | 0% |
Tyrosin | 0.063 g | 0% |
Valin | 0.095 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 82.06 mg | 6% |
Měď | 0.03 mg | 3% |
Fluorid | 0 mcg | 0% |
Železo | 0.31 mg | 2% |
Hořčík | 22.26 mg | 5% |
Mangan | 0.09 mg | 4% |
Fosfor | 103.95 mg | 8% |
Draslík | 155.92 mg | 3% |
Selen | 3.52 mcg | 6% |
Sodík | 168.14 mg | 7% |
Zinek | 0.63 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 41.209 g | 0% |
Popel | 0.975 g | 0% |