Your Recipe
Ice Cream French Toast
nutriční údaje | |
Velikost porce | 186 g | ml |
Množství na porci |
565 2364 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 45g | 58% |
Nasycené tuky 39g | 195% |
Sodík 124mg | 5% |
Sacharidy celkem 35g | 13% |
Vláknina 1.1g | 4% |
Cukr 32g | |
Bílkoviny 23g | 46% |
Vitamin D 0.3mcg | 2% |
Vápník 201mg | 15% |
Železo 0.1mg | 1% |
Draslík 307mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 419.82 mcg | 47% |
Thiamin [B1] | 0.063 mg | 5% |
Riboflavin [B2] | 0.372 mg | 29% |
Niacin [B3] | 0.189 mg | 1% |
Kyselina pantotenová [B5] | 0.911 mg | 18% |
Vitamin B6 | 0.073 mg | 4% |
Kobalamin [B12] | 0.645 mcg | 0% |
Floát [B9] | 8.565 mcg | 0% |
Vitamin C | 0.9 mg | 1% |
Vitamin D | 0.3 mcg | 2% |
Vitamin E | 1.274 mg | 8% |
Vitamin K | 2.935 mcg | 2% |
Betain | 0 mg | 0% |
Cholin | 45.674 mg | 8% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 35.4 g | 13% |
Sugars | 31.8 g | 64% |
Vláknina | 1.1 g | 4% |
Carbohydrate | 35.4 g | 0% |
Čisté sacharidy | 3.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.192 g | 0% |
Arginin | 0.199 g | 0% |
Kyselina asparagová | 0.398 g | 0% |
Cystein | 0.046 g | 0% |
kyselina glutamová | 1.085 g | 0% |
Glycin | 0.146 g | 0% |
Histidin | 0.14 g | 0% |
Izoleucin | 0.311 g | 0% |
Leucin | 0.503 g | 0% |
Lysin | 0.411 g | 0% |
Metionin | 0.129 g | 0% |
Fenylalanin | 0.25 g | 0% |
Prolin | 0.518 g | 0% |
Serin | 0.282 g | 0% |
Treonin | 0.232 g | 0% |
Tryptofan | 0.072 g | 0% |
Tyrosin | 0.247 g | 0% |
Valin | 0.346 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 200.52 mg | 15% |
Měď | 0.04 mg | 4% |
Fluorid | 24.09 mcg | 0% |
Železo | 0.14 mg | 1% |
Hořčík | 21.71 mg | 5% |
Mangan | 0.01 mg | 1% |
Fosfor | 166.02 mg | 13% |
Draslík | 307.02 mg | 7% |
Selen | 3.06 mcg | 6% |
Sodík | 123.91 mg | 5% |
Zinek | 1.04 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 97.24 g | 0% |
Popel | 1.382 g | 0% |