Your Recipe
Mango Lassisicles
| nutriční údaje | |
| Velikost porce | 302 g | ml |
| Množství na porci |
231 965 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.1g | 1% |
| Nasycené tuky 0.3g | 2% |
| Sodík 396mg | 17% |
| Sacharidy celkem 28g | 10% |
| Vláknina 0.2g | 1% |
| Cukr 26g | |
| Bílkoviny 29g | 58% |
| Vitamin D 0mcg | 0% |
| Vápník 314mg | 24% |
| Železo 0.4mg | 2% |
| Draslík 412mg | 9% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 2.8 mcg | 0% |
| Thiamin [B1] | 0.063 mg | 5% |
| Riboflavin [B2] | 0.796 mg | 61% |
| Niacin [B3] | 0.622 mg | 4% |
| Kyselina pantotenová [B5] | 0.944 mg | 19% |
| Vitamin B6 | 0.185 mg | 11% |
| Kobalamin [B12] | 1.96 mcg | 0% |
| Floát [B9] | 0.42 mcg | 0% |
| Vitamin C | 0.21 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.028 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Betain | 2.597 mg | 0% |
| Cholin | 42.742 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 27.8 g | 10% |
| Sugars | 26.4 g | 53% |
| Vláknina | 0.2 g | 1% |
| Carbohydrate | 27.8 g | 0% |
| Čisté sacharidy | 1.4g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.981 g | 0% |
| Arginin | 1.017 g | 0% |
| Kyselina asparagová | 2.069 g | 0% |
| Cystein | 0.233 g | 0% |
| kyselina glutamová | 6.136 g | 0% |
| Glycin | 0.533 g | 0% |
| Histidin | 0.821 g | 0% |
| Izoleucin | 1.477 g | 0% |
| Leucin | 2.886 g | 0% |
| Lysin | 2.334 g | 0% |
| Metionin | 0.821 g | 0% |
| Fenylalanin | 1.439 g | 0% |
| Prolin | 3.295 g | 0% |
| Serin | 1.494 g | 0% |
| Treonin | 1.149 g | 0% |
| Tryptofan | 0.373 g | 0% |
| Tyrosin | 1.43 g | 0% |
| Valin | 1.869 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 314.05 mg | 24% |
| Měď | 0.07 mg | 7% |
| Fluorid | 1.47 mcg | 0% |
| Železo | 0.36 mg | 2% |
| Hořčík | 32.94 mg | 8% |
| Mangan | 0.18 mg | 8% |
| Fosfor | 382.54 mg | 31% |
| Draslík | 411.98 mg | 9% |
| Selen | 27.89 mcg | 51% |
| Sodík | 396.48 mg | 17% |
| Zinek | 1.57 mg | 14% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 241.633 g | 0% |
| Popel | 2.087 g | 0% |
