Your Recipe
Leek and Potato Pie with Cheese and Bacon 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 1097 g | ml | 
| Množství na porci | 
                                    1580 6613  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 84g | 108% | 
| Nasycené tuky 23g | 115% | 
| Sodík 837mg | 36% | 
| Sacharidy celkem 147g | 54% | 
| Vláknina 18g | 63% | 
| Cukr 14g | |
| Bílkoviny 65g | 129% | 
| Vitamin D 0mcg | 0% | 
| Vápník 1305mg | 100% | 
| Železo 9.9mg | 55% | 
| Draslík 3871mg | 82% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 509.4 mcg | 57% | 
| Thiamin [B1] | 0.673 mg | 56% | 
| Riboflavin [B2] | 0.649 mg | 50% | 
| Niacin [B3] | 8.015 mg | 50% | 
| Kyselina pantotenová [B5] | 2.699 mg | 54% | 
| Vitamin B6 | 2.535 mg | 149% | 
| Kobalamin [B12] | 4.385 mcg | 0% | 
| Floát [B9] | 229.7 mcg | 0% | 
| Vitamin C | 155.56 mg | 173% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 2.956 mg | 20% | 
| Vitamin K | 107.825 mcg | 90% | 
| Betain | 1.485 mg | 0% | 
| Cholin | 116.63 mg | 21% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 147.3 g | 54% | 
| Sugars | 13.5 g | 27% | 
| Vláknina | 17.5 g | 63% | 
| Carbohydrate | 144.6 g | 0% | 
| Čisté sacharidy | 133.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 2.508 g | 0% | 
| Arginin | 2.89 g | 0% | 
| Kyselina asparagová | 6.79 g | 0% | 
| Cystein | 0.729 g | 0% | 
| kyselina glutamová | 12.067 g | 0% | 
| Glycin | 1.781 g | 0% | 
| Histidin | 2.185 g | 0% | 
| Izoleucin | 3.128 g | 0% | 
| Leucin | 5.693 g | 0% | 
| Lysin | 5.347 g | 0% | 
| Metionin | 1.614 g | 0% | 
| Fenylalanin | 3.311 g | 0% | 
| Prolin | 5.728 g | 0% | 
| Serin | 3.305 g | 0% | 
| Treonin | 2.484 g | 0% | 
| Tryptofan | 0.833 g | 0% | 
| Tyrosin | 3.072 g | 0% | 
| Valin | 4.185 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 1304.78 mg | 100% | 
| Měď | 1.08 mg | 120% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 9.92 mg | 55% | 
| Hořčík | 261.49 mg | 62% | 
| Mangan | 1.95 mg | 85% | 
| Fosfor | 1369.7 mg | 110% | 
| Draslík | 3870.72 mg | 82% | 
| Selen | 42.02 mcg | 76% | 
| Sodík | 836.95 mg | 36% | 
| Zinek | 9.05 mg | 82% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 785.7 g | 0% | 
| Popel | 15.839 g | 0% | 
