Your Recipe

Cacio e Pepe with Egg

Složka Množství Kalorie
Máslo bez soli 85.2g 611kcal
Vaječný žloutek syrový 17g 55kcal
Sýr, parmezán, strouhaný 100g 421kcal
Špagety 340.194g 1262kcal

Recipe Instructions:

Salt, to taste
12 ounces pasta (spaghetti or bucatini)
6 tablespoons unsalted butter
1 1/2 teaspoons freshly ground pepper
1 cup freshly grated Parmesan or Asiago, as needed
1 egg yolk


Directions
Bring a pot of water to a boil and add some salt to the water (not too much, as you will use this water for your sauce). Add the pasta and cook according to package instructions. Reserve 1/2 cup pasta water, then drain.
In the same pot the pasta was boiled in, add 1/3 cup of the pasta water. Melt your butter into this and add the pepper. Return the cooked pasta to the pot and toss to coat.
Add the cheese and egg yolk and, using tongs, toss the ingredients together until combined. If the pasta seems a little sticky, add the remaining pasta water. If it's a little wet, add more cheese. Taste for seasoning and adjust as necessary.

nutriční údaje
Velikost porce 136 g | ml
Množství na porci 587
2457
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 27g 34%
Nasycené tuky 22g 109%
Sodík 447mg 19%
Sacharidy celkem 67g 24%
Vláknina 2.7g 10%
Cukr 2.3g
Bílkoviny 30g 60%
Vitamin D 0.2mcg 1%
Vápník 249mg 19%
Železo 1.3mg 7%
Draslík 245mg 5%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 218.885 mcg 24%
Thiamin [B1] 0.092 mg 8%
Riboflavin [B2] 0.167 mg 13%
Niacin [B3] 1.475 mg 9%
Kyselina pantotenová [B5] 0.631 mg 13%
Vitamin B6 0.157 mg 9%
Kobalamin [B12] 0.457 mcg 0%
Floát [B9] 22.153 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.23 mcg 1%
Vitamin E 0.697 mg 5%
Vitamin K 3.81 mcg 3%
Betain 0.088 mg 0%
Cholin 42.379 mg 8%
Carbohydrates
živina Množství DV
Sacharidy celkem 66.8 g 24%
Sugars 2.3 g 5%
Vláknina 2.7 g 10%
Carbohydrate 0.2 g 0%
Čisté sacharidy 64.5g
aminokyseliny
živina Množství DV
Alanin 0.414 g 0%
Arginin 0.456 g 0%
Kyselina asparagová 0.61 g 0%
Cystein 0.23 g 0%
kyselina glutamová 4.03 g 0%
Glycin 0.4 g 0%
Histidin 0.276 g 0%
Izoleucin 0.482 g 0%
Leucin 0.917 g 0%
Lysin 0.319 g 0%
Metionin 0.146 g 0%
Fenylalanin 0.606 g 0%
Prolin 1.379 g 0%
Serin 0.591 g 0%
Treonin 0.43 g 0%
Tryptofan 0.167 g 0%
Tyrosin 0.244 g 0%
Valin 0.553 g 0%
Minerály
živina Množství DV
Vápník 249.45 mg 19%
Měď 0.26 mg 29%
Fluorid 0.6 mcg 0%
Železo 1.34 mg 7%
Hořčík 54.46 mg 13%
Mangan 0.8 mg 35%
Fosfor 340.93 mg 27%
Draslík 245.4 mg 5%
Selen 65.09 mcg 118%
Sodík 446.99 mg 19%
Zinek 2.38 mg 22%
další
živina Množství DV
Voda 19.787 g 0%
Popel 2.628 g 0%