Your Recipe
Chocolate Mousse with Cointreau and Chocolate Shards
nutriční údaje | |
Velikost porce | 30 g | ml |
Množství na porci |
60 252 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 5.9g | 8% |
Nasycené tuky 3.7g | 19% |
Sodík 23mg | 1% |
Sacharidy celkem 1.1g | 0% |
Vláknina 0g | 0% |
Cukr 1.2g | |
Bílkoviny 0.9g | 2% |
Vitamin D 0.4mcg | 2% |
Vápník 29mg | 2% |
Železo 0mg | 0% |
Draslík 37mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 66.53 mcg | 7% |
Thiamin [B1] | 0.012 mg | 1% |
Riboflavin [B2] | 0.049 mg | 4% |
Niacin [B3] | 0.026 mg | 0% |
Kyselina pantotenová [B5] | 0.074 mg | 1% |
Vitamin B6 | 0.015 mg | 1% |
Kobalamin [B12] | 0.106 mcg | 0% |
Floát [B9] | 0.6 mcg | 0% |
Vitamin C | 0.09 mg | 0% |
Vitamin D | 0.408 mcg | 2% |
Vitamin E | 0.146 mg | 1% |
Vitamin K | 0.526 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 5.235 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 1.1 g | 0% |
Sugars | 1.2 g | 2% |
Vláknina | 0 g | 0% |
Carbohydrate | 0.4 g | 0% |
Čisté sacharidy | -0g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.014 g | 0% |
Arginin | 0.01 g | 0% |
Kyselina asparagová | 0.031 g | 0% |
Cystein | 0.002 g | 0% |
kyselina glutamová | 0.086 g | 0% |
Glycin | 0.01 g | 0% |
Histidin | 0.01 g | 0% |
Izoleucin | 0.022 g | 0% |
Leucin | 0.035 g | 0% |
Lysin | 0.019 g | 0% |
Metionin | 0.01 g | 0% |
Fenylalanin | 0.02 g | 0% |
Prolin | 0.045 g | 0% |
Serin | 0.014 g | 0% |
Treonin | 0.019 g | 0% |
Tryptofan | 0.01 g | 0% |
Tyrosin | 0.02 g | 0% |
Valin | 0.026 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 28.66 mg | 2% |
Měď | 0 mg | 0% |
Fluorid | 0.45 mcg | 0% |
Železo | 0.02 mg | 0% |
Hořčík | 2.91 mg | 1% |
Mangan | 0 mg | 0% |
Fosfor | 24.1 mg | 2% |
Draslík | 37.16 mg | 1% |
Selen | 0.74 mcg | 1% |
Sodík | 23.35 mg | 1% |
Zinek | 0.1 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 22.092 g | 0% |
Popel | 0.08 g | 0% |