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BACON CUPS

Složka Množství Kalorie
Vepřová slanina, krájená, smažená na pánvi 207g 969kcal

Recipe Instructions:

INGREDIENTS

18 slices of precooked bacon (see note)

INSTRUCTIONS

Preheat oven to 375°F. Using a cupcake pan, take one slice of precooked bacon and line it around the interior of the cupcake mold, forming a ring. Take the second slice of bacon and fold it along the bottom of the cupcake mold, stretching it across the entire bottom (about 3 folds). Use the third slice to cover any gaps and reinforce your cup. Start by taking the bacon and lining it against one wall, down across the bottom, and up the other side wall, then break it off. Then take remaining and do the same starting in another direction, making sure to cover any other gaps.
Bake for about 12-15 minutes until bacon reaches crispness desired. Carefully remove cups, placing on paper towel to drain excess oil. Fill with scrambled eggs or anything else you desire.

nutriční údaje
Velikost porce 207 g | ml
Množství na porci 969
4053
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 73g 93%
Nasycené tuky 25g 124%
Sodík 3486mg 152%
Sacharidy celkem 3.5g 1%
Vláknina 0g 0%
Cukr 0g
Bílkoviny 70g 140%
Vitamin D 0.8mcg 4%
Vápník 23mg 2%
Železo 2mg 11%
Draslík 1033mg 22%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 22.77 mcg 3%
Thiamin [B1] 1.159 mg 97%
Riboflavin [B2] 0.48 mg 37%
Niacin [B3] 21.646 mg 135%
Kyselina pantotenová [B5] 2.277 mg 46%
Vitamin B6 1.107 mg 65%
Kobalamin [B12] 2.256 mcg 0%
Floát [B9] 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.828 mcg 4%
Vitamin E 0.869 mg 6%
Vitamin K 0 mcg 0%
Betain 16.767 mg 0%
Cholin 185.265 mg 34%
Carbohydrates
živina Množství DV
Sacharidy celkem 3.5 g 1%
Sugars 0 g 0%
Vláknina 0 g 0%
Carbohydrate 0 0%
Čisté sacharidy 3.5g
aminokyseliny
živina Množství DV
Alanin 4.053 g 0%
Arginin 4.56 g 0%
Kyselina asparagová 6.62 g 0%
Cystein 0.797 g 0%
kyselina glutamová 10.812 g 0%
Glycin 3.198 g 0%
Histidin 2.879 g 0%
Izoleucin 3.351 g 0%
Leucin 5.825 g 0%
Lysin 6.295 g 0%
Metionin 1.94 g 0%
Fenylalanin 2.941 g 0%
Prolin 2.861 g 0%
Serin 2.956 g 0%
Treonin 3.113 g 0%
Tryptofan 0.842 g 0%
Tyrosin 2.805 g 0%
Valin 3.579 g 0%
Minerály
živina Množství DV
Vápník 22.77 mg 2%
Měď 0.21 mg 23%
Fluorid 0 mcg 0%
Železo 1.97 mg 11%
Hořčík 64.17 mg 15%
Mangan 0.05 mg 2%
Fosfor 803.16 mg 64%
Draslík 1032.93 mg 22%
Selen 104.95 mcg 191%
Sodík 3485.88 mg 152%
Zinek 6.33 mg 58%
další
živina Množství DV
Voda 48.852 g 0%
Popel 11.675 g 0%